Exterior beam-column joints are the most vulnerable part of substandard reinforced concrete (RC) buildings and are often the first to be damaged during earthquakes. This article presents an experimental and numerical investigation into the behaviour of exterior RC beam-column joints repaired and strengthened using Post-Tensioned Metal Straps (PTMS) for active confinement. The study focused on full-scale beam-column joints with an inadequate core zone detailing, thus emulating the deficiencies found in existing substandard RC buildings. Initially, four “bare” joints were subjected to cyclic tests to induce substantial damage within the core zone. Subsequently, the damaged core of the joints was repaired and recast with new concrete, and PTMS were applied to strengthen the joints, followed by another round of cyclic testing. The experimental findings were compared with predictions generated through established models from existing literature. The results revealed that ASCE/SEI 41–17 guidelines accurately predict the shear capacity of the bare joints. It is shown that recasting the core with new concrete significantly increased the joint’s shear capacity by up to 42% compared their bare counterparts. The use of PTMS strengthening further enhanced the capacity by up to 25%. A “scissors model” was employed for numerical simulations of both bare and PTMS-strengthened joints using DRAIN-2DX, which proved effective at predicting their nonlinear load-displacement envelope response. This article contributes towards the development of new cost-effective post-earthquake strengthening techniques for beam-column joints, with the potential to reduce the vulnerability of substandard RC buildings in developing countries.