Benefits of sustained physical activity from middle age to early old age on quality of life in early old age

Lee, Mi-Kyung; Lee, Hyeonkyeong; Song, Keun Jeong; Lee, Young-Me

doi:10.1038/s41598-022-20431-0

Cited by 4 publications

(2 citation statements)

References 36 publications

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“…At the same time, studies have shown that long-term regular exercise is also conducive to relieving patients’ emotions and improving their quality of life. At the same time, studies have shown that muscle strength is related to the quality of life of the older adults individuals ( 69 ), and long-term regular exercise can also help the older adults individuals improve their quality of life ( 69 , 70 ). People with diabetes are advised to exercise regularly to control blood sugar fluctuations.…”

Section: Discussionmentioning

confidence: 99%

Prevalence and related factors of cognitive frailty in diabetic patients in China: a systematic review and meta-analysis

Peng,

Ming,

et al. 2023

Front. Public Health

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ObjectiveCognitive frailty (CF) is characterized by physical frailty and potentially reversible cognitive impairment without Alzheimer’s disease and other dementias. Clarifying the prevalence and related factors of cognitive frailty can help researchers understand its epidemiological status and formulate intervention measures. This study aims to conduct a systematic review and meta-analysis of the prevalence and related factors of CF in diabetic patients in Chinas to better understand the current status of CF in diabetic patients in China and develop effective intervention measures for related factors.MethodsPubMed, Web of Science, Embase, Cochrane Library, CNKI, Weipu(VIP), WANFANG, China Biology Medicine (CBM) and DUXIU were searched to collect epidemiological data on Chinese diabetic patients. Articles published through May 29, 2023, were searched. The number of diabetes with CF and the total number of diabetes in the included studies were extracted to estimate the prevalence of diabetes with CF. For factors related to diabetes with CF, odds ratios (OR) and 95% confidence intervals (CI) were used for estimation.ResultsA total of 248 records were screened, of which 18 met the inclusion criteria. The results of meta-analysis showed that the prevalence of Chinese diabetic patients with CF was 25.8% (95% CI = 19.7 to 31.9%). Subgroup analysis showed that hospital prevalence was higher than in the community and in women than in men. Combined estimates showed that depression, malnutrition, advanced age (≥70, ≥80), combined chronic diseases ≥4 and glycated hemoglobin ≥8.5 were risk factors for CF in diabetics patients in China, with regular exercise and high education level (≥ college) as protective factors.ConclusionCognitive frailty was common in diabetic patients in China. Such populations should be screened early and intervened with relevant factors.Systematic review registration: A systematic review of this study evaluated the registered websites as https://www.crd.york.ac.uk/PROSPERO/, CRD42023431396.

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Section: Discussionmentioning

confidence: 99%

Prevalence and related factors of cognitive frailty in diabetic patients in China: a systematic review and meta-analysis

Peng,

Ming,

et al. 2023

Front. Public Health

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“…Given the links between regular PA and RT for physical and psychological QoL and health benefits, it would be advantageous to recommend PA and RT as a proactive strategy more so than a reactive measure to declining FC or QoL. Early intervention, even during early-middle-age, may mitigate the decline in FC, QoL and cognitive health, with any improvement likely carried over to later life [ 42 , 43 ].…”

Section: Introductionmentioning

confidence: 99%

Comparison of low-dose maximal-intent versus controlled-tempo resistance training on quality-of-life, functional capacity, and strength in untrained healthy adults: a comparative effectiveness study

Pearson,

Fox,

Keenan

et al. 2024

BMC Sports Sci Med Rehabil

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Lack of physical activity is a global issue for adults that can lead to sedentary behaviour and a higher prevalence of health complications and chronic diseases, resulting in reduced quality-of-life (QoL) and functional capacity (FC). A potential strategy to mitigate this inactivity is low-dose resistance training (RT); however, physiological, and psychological responses are limited in evidence. Twenty untrained participants aged 30–60 years old (mean ± SD age 42 ± 7 years, mass 77 ± 13 kg, stature 166 ± 8 cm; 18 females and two males) were recruited and randomly assigned to maximal velocity-intent (MI, n = 10) or controlled-tempo (CT, n = 10) RT according to CONsolidated Standards of Reporting Trials (CONSORT) guidelines. Participants attended one training session per week for 6 weeks, consisting of five sets of five repetitions at 60% of one-repetition maximum (1RM) leg press. The interventions differed only during the concentric phase, with MI group pushing with maximal intent, and CT group pushing in a time-controlled manner (3 s). Outcome measures assessed pre- and post-RT included body mass, body mass index (BMI), strength-to-mass ratio, bipedal balance, 6-minute walk test (6MWT), 30-second sit-to-stand (30s-STS), timed up and go (TUG), and leg press 1RM. Time effects were observed for all demographics and FC-related outcomes, such as identical reductions in mass and BMI (− 2%), improvements in strength-to-mass ratio (25%) leg press 1RM (22%), 6MWT (3%), and 30s-STS (14%), as well as a 9% improvement in both TUG-clockwise and anticlockwise. Results show low-dose once-weekly RT is effective in improving QoL, FC, and strength in untrained healthy adults, regardless of modality. Positive responses from participants suggest an increased likelihood of consistent participation for low-dose once-weekly RT over more intense modalities. Retrospective ClinicalTrials.gov ID (TRN): NCT06107855, 24/10/2023.

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Coming back for more: individual participation patterns in the physical activity initiative parkrun in Australia

Grunseit,

Huang,

Merom

et al. 2024

Health Promotion International

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Most physical activity (PA) maintenance research has concerned adherence to small-scale interventions or infrequent observation in cohort studies. We analysed individual attendance trajectories and their drivers in a large-scale ‘real-world’ community-based weekly PA event (parkrun) cohort in Australia. Data were weekly attendance (walking/running) of 223 224 unique parkrun participants over their first 3 years of participation. An unweighted moving average of participation in the preceding 12 weeks from the 12th week since the first participation to the 156th week was calculated and submitted to a cluster analysis of attendance patterns. Association of individual- (demographic, personal parkrun performance) and site-level (aggregated site-level participant characteristics and area-level measures) covariates with cluster membership was estimated with multinomial logistic regression models. We identified four groups: Few-Timers (76.4%), Decliners (12.4%), Low Maintainers (6.9%) and High Maintainers (4.3%). In the first 12 weeks, attendances averaged 2, 6, 5 and 7.5 times for each cluster, respectively, and by 52 weeks, they were 0.17, 1.9, 3.4 and 7.6 times, respectively. Continuing participation (vs Few-Timers) was strongly associated with faster personal finish times, but slower performance at the site level. Higher running club/group membership at a participant’s parkrun predicted higher odds of being a High Maintainer. Our identification of a Low Maintainer group shows a community-based initiative may sustain interest, despite not requiring continuous or near-continuous attendance. Where someone is placed ‘in the pack’ locally and degree of identification with others in the group may be bidirectionally associated with attendance, underscoring the importance of considering social environment of PA maintenance.

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Benefits of sustained physical activity from middle age to early old age on quality of life in early old age

Cited by 4 publications

References 36 publications

Prevalence and related factors of cognitive frailty in diabetic patients in China: a systematic review and meta-analysis

Prevalence and related factors of cognitive frailty in diabetic patients in China: a systematic review and meta-analysis

Comparison of low-dose maximal-intent versus controlled-tempo resistance training on quality-of-life, functional capacity, and strength in untrained healthy adults: a comparative effectiveness study

Coming back for more: individual participation patterns in the physical activity initiative parkrun in Australia

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