“…[54][55][56][57][58]61,64 The remaining studies reviewed the efficacy of interventions based on mindfulness-based interventions, including yoga, meditation, and guided imagery. 51,59,60,62,[64][65][66][67][68][69][70] The studies reviewed here used mindfulness-based interventions in a wide range of high-risk disadvantaged populations, including racial/ethnic minorities, individuals with chronic health conditions (including AIDS and breast cancer), drug and alcohol users, and victims of interpersonal violence and trauma. All of the reviewed studies provided evidence that mindfulness-based interventions are effective in improving physical and mental health, functioning, self-care, and overall quality of life.…”