Biogeometric Profile of the Posture as a Factor of Men’s Functional Assessment of Movements in the Early Middle Age

Kashuba, Vitaliy; Khmelnitska, Irene; Андрєєва, Олена; Krupenya, Svitlana; Denysenko, Veronika; Городинська, І. В.

doi:10.26773/smj.210907

Cited by 5 publications

(1 citation statement)

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“…Показано, що діти 3-5 років з первинними проявами функціональ-них порушень склепіння стопи у 62,8% випадків у процесі ведення м'яча переважно локально використовують внутрішню або передню частину стопи, що сприяє збільшенню фізичних навантажень на стопу, її подальшій пронації та сплощенню її склепіння (табл.2). [13,20,23].…”

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Preventive and Rehabilitation Technologies of Primary Functional Disorders of the Arch of the Foot in Children 3–5 Years Old Based on Game Exercises With Football Elements

Eduard,

Yevhen,

Olena

et al. 2024

SSHH

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Introduction. According to modern data of scientists, the arches of a person's foot are formed and changed during the ontogenetic development of his organism, but the most intensive period falls on the age range from the first years of life to 6–7 years. That is why, violations and deformations of the arch of the foot occupy one of the leading places among pre-morbid and pre-morbid conditions of the musculoskeletal system of preschool children. The aim of the study is to substantiate and develop preventive and rehabilitation technologies for primary functional disorders of the arch of the foot in children 3–5 years old based on game exercises with football elements. Materials and methods. Methods: analysis, generalization and systematization of data from scientific and methodical literature; clinical and pedagogical observations; podometry; testing the physical fitness of children 3–5 years old who are engaged in game exercises with elements of football; expert assessment of learning different ways of handling the ball by children 3–5 years old who are engaged in game exercises with elements of football with primary manifestations of functional disorders of the arch of the foot; pedagogical experiment; methods of mathematical statistics. Experimental studies were conducted in the period from February 2022 to April 2023 during. The contingent of participants is 38 children aged 3–5 years who are engaged in game exercises with elements of football. The research base is the children's and youth football «Cossack League», an associate member of the Zaporizhzhia Regional Football Association. Results. The preventive and rehabilitation technology of primary functional disorders of the arch of the foot in children 3–5 years old who are engaged in game exercises with elements of football is designed for a one-year macro cycle of training and was implemented on the basis of the children's and youth football «Cossack League», which is an associate member of the Zaporizhzhia Regional Football Association. The implementation of a complex program for the prevention of primary functional disorders of the arch of young football players 3–5 years old was carried out during the preparatory, main and final stages of the annual macrocycle of training. Experimental studies testify to the effectiveness of the developed technology. Conclusions. As the main means of preventive and rehabilitation technology for primary functional disorders of the arch of the foot in children 3–5 years old who are engaged in game exercises with elements of football, varieties of morning hygienic gymnastics, therapeutic gymnastics with the use of systematic physical exercises, training classes with the use of special therapeutic exercises of health and corrective orientation; massage procedures and orthopedic measures.

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Section: вступunclassified

Preventive and Rehabilitation Technologies of Primary Functional Disorders of the Arch of the Foot in Children 3–5 Years Old Based on Game Exercises With Football Elements

Eduard,

Yevhen,

Olena

et al. 2024

SSHH

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Корекційно-Профілактичні Заходи Для Офісних Працівників Із Функціональними Порушеннями Опорно-Рухового Апарату

Aloshyna,

Romaniuk,

Petrovych

2023

Fiz. vihov. sport kul’t. zdor. suchas. susp.

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Topicality. At the current stage of the society development, the number of men who work in the office at their computers is increasing significantly, which negatively affects their physical condition, in particular, the state of the biomechanics of the musculoskeletal system. The Objective of the Study is to develop measures aimed at prevention and correction of functional disorders of the musculoskeletal system of office workers. The following Methods were used to solve the tasks: theoretical analysis of special scientific and methodical literature, systematic synthesis. Results of the study. The Results of the theoretical analysis of modern research on this problem attest to the effectiveness of increasing the motor activity of people of mature age by means of physical education and sports. In the process of research, it was determined that for office workers with functional disorders of the biomechanics of posture, it is advisable to use fitness equipment. The results of the survey of office workers confirmed their desire to engage in health-improving fitness using modern trends. We suggest that for implementation of corrective and preventive measures in order to improve the condition of the musculoskeletal system of office workers, it is advisable to use a variety of exercises. We also suggest using exercises with equipment, in particular with an isotonic ring, short and long fitness rubber bands, dumbbells, chips, as well as a roller for myofascial release. To implement these means , we suggest using seven main types of patterns: Squat, Lanch, Hinge, Step, Twist, Push nf Pull. To implement the program, it is advisable to use circular training according to the 16-14-12-10-8-6 program and the Tabata protocol. Conclusions. The use of outlined health fitness means for the correction and prevention of functional disorders of the musculoskeletal system of office workers will contribute to the improvement of their physical development and working capacity.

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Methodical foundations of physical culture and health-improving students to take with women of the middle age with aerobics and fitness

Krupenya¹,

Lavrentiev²,

Gaevui³

et al. 2022

PCS

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A healthy lifestyle is one of the most important factors affecting a person's tone and is reflected in many indicators of a person's health, physical, mental, sexual and social state. Physical exercises, good rest, full sleep, proper nutrition, a system of preventive measures, a healthy lifestyle are the basic components of health as such. As you know, 50% of a person's health depends on their lifestyle, for example, women who lead a sedentary lifestyle with insufficient physical activity often have certain somatic problems. It is advisable to use elements of aerobics and fitness in classes on physical culture or therapeutic physical culture. After all, this has a significant impact on the organization of active recreation and psychological relief after heavy loads of any nature. This article examines issues related to the use of aerobics in physical education classes with middle-aged women. The practical experience of trainers of the educational and sports complex of the State Tax University in the field of aerobics and fitness was analyzed and summarized. The study was conducted over a period of 4 months (June-September 2022). The research participants were (n=30) women aged 35-45 years. Of which the control group included (n=15) and the experimental group (n=15). The main indicators for the study were the following tests: anthropometric indicators, indicators of the level of functional status and control exercises (bending the arms in a stop, standing on the knees, tilting the body to the sides from a standing position, raising the body from a position lying on the back, holding the legs at an angle of 45° in a supine position). During the study, there were positive changes in the main indicators in the control and experimental groups. But the method proposed by us for organizing and conducting health aerobics and fitness classes with middle-aged women provided more constructive changes in their functional indicators, the development of physical qualities (strength indicators) and self- organization in the management and control of subjective indicators (well-being, sleep, appetite, working capacity) and objective research data (weight, pulse, blood pressure).

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Biogeometric Profile of the Posture as a Factor of Men’s Functional Assessment of Movements in the Early Middle Age

Cited by 5 publications

References 0 publications

Preventive and Rehabilitation Technologies of Primary Functional Disorders of the Arch of the Foot in Children 3–5 Years Old Based on Game Exercises With Football Elements

Preventive and Rehabilitation Technologies of Primary Functional Disorders of the Arch of the Foot in Children 3–5 Years Old Based on Game Exercises With Football Elements

Корекційно-Профілактичні Заходи Для Офісних Працівників Із Функціональними Порушеннями Опорно-Рухового Апарату

Methodical foundations of physical culture and health-improving students to take with women of the middle age with aerobics and fitness

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