2020
DOI: 10.3390/nu12020416
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Calcium, Vitamin D, and Health

Abstract: Calcium is the main mineral in the body [...]

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Cited by 10 publications
(6 citation statements)
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“…cathelcidin, β-defensin, angiogenin-4) [ 23 , 24 ], contrasting dysbiosis, infections and the leaky gut. Overall, vitamin D reduces the inflammatory response, inhibiting the phenomena of autoimmunity [ 25 ], but also stimulates intestinal motility through the control of calcium level [ 26 ].…”
Section: Discussionmentioning
confidence: 99%
“…cathelcidin, β-defensin, angiogenin-4) [ 23 , 24 ], contrasting dysbiosis, infections and the leaky gut. Overall, vitamin D reduces the inflammatory response, inhibiting the phenomena of autoimmunity [ 25 ], but also stimulates intestinal motility through the control of calcium level [ 26 ].…”
Section: Discussionmentioning
confidence: 99%
“…Vitamin D, lactates and citrates support calcium absorption in the digestive tract. However, it is difficult to absorb calcium in the presence of aluminium compounds, phosphates (added to many products and carbonated drinks), excess magnesium, potassium and strontium [10,43,44].…”
Section: Calciummentioning
confidence: 99%
“…Calcium from plant products is poorly absorbed due to the fibre and oxalic acid in vegetables and phytic acid in cereal products. Therefore, the best sources of calcium are skimmed milk, yoghurt and semi-skimmed cheese, as the lactose in them supports the absorption of calcium [11,43,44].…”
Section: Calciummentioning
confidence: 99%
“…Many adolescents consume poor diets, failing to meet the minimum recommendations for fruits, vegetables, whole grains, and dairy products while exceeding the maximum recommended intakes of sodium, saturated fat and added sugars. The utilization of dietetic calcium can be compromised due to the large consumption of soft drinks with high phosphate content (inhibits the action of dihydroxyvitamin D) and snacks with excess sodium (risk factor for urinary sodium loss), interfering in bone mineral density [36,37] . The diet needs to offer adequate concentrations of omega-3 and omega-6 polyunsaturated fatty acids for normal brain development [12] .…”
Section: Nutritionmentioning
confidence: 99%