Características antropométricas, funcionales y de fuerza explosiva de mujeres mayores de 50 años físicamente activas de la ciudad de Bogotá, Colombia

Villada, Jhon Fredy Ramírez; Ariza, Henry Humberto León

doi:10.1016/j.regg.2012.04.005

Cited by 5 publications

(3 citation statements)

References 32 publications

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“…Additionally, five studies were identified by cross-referencing. Finally, 70 scientific articles were included 52–124. All these document and articles were related to 13 initiatives on physical and social environmental modifications, 7 in the area of PA and 6 with a nutrition focus (online supplemental files 2; 3).…”

Section: Resultsmentioning

confidence: 99%

Interventions based on environmental determinants for nutritional and physical activity behaviours in Colombia: a scoping review

2022

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ObjectiveTo identify, systematically, the interventions based on environmental determinants to improve the nutritional and physical activity (PA) habits available in Colombia.DesignA scoping review was performed according to the guidelines of the Joanna Briggs Institute.Study selectionAll studies about intervention programmes for PA and nutritional behaviours in Colombia were included.MethodsSearches in Medline/PubMed, Embase, Cochrane, Scielo and Lilacs, using MeSH, Decs and Emtree terms, were performed up to August 2020. Additionally, a manual search was made in specialised national journals. An internet documentary search of the official websites on policies and programmes by departmental, district and municipal secretariats was also performed.Two reviewers independently screened titles and abstracts. Then, the full texts were reviewed to select documents to be included.Data management relevant information from selected documents and articles was extracted. A descriptive analysis was considered.ResultsSixty-seven documents and 70 published articles were found. The programmes were identified in 13 initiatives, 7 in the area of PA and 6 with a nutrition focus. They were on physical and social environmental modifications such as the ‘muévete’ (‘get moving’) programmes in Bogota, Quindio and Cartagena; a modification of ‘ciclovía’; or bicycle path programmes as well as nutrition programmes in schools, universities and companies.ConclusionThis scoping review identified national programmes and policies in Colombia in the area of nutrition and PA from the environmental perspective in different scenarios: from schools to workplaces and communities. The need to implement such programmes from public and private institutions is also noted, promoting the practice of PA and healthy eating in every scenario in the national territory. New research to determine the impact of these programmes is essential to get a glimpse of the effects of these programmes and the implications for public health.

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Section: Resultsmentioning

confidence: 99%

Interventions based on environmental determinants for nutritional and physical activity behaviours in Colombia: a scoping review

2022

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“…A medida que transcurre la vida del ser humano se van presentando una serie de cambios en las capacidades físicas, es así como las modificaciones del sistema locomotor, tales como la disminución de la fuerza, de la movilidad, de la resistencia y del equilibrio (Zillikens, et al, 2017;Guillen, Bueno, Gutiérrez & Guerra, 2018), sumadas a la presencia de enfermedades cardiovasculares, metabólicas y endocrinas, limitan la capacidad del adulto mayor para ejecutar actividades de la vida diaria como caminar, levantarse y tomar objetos, incrementando con ello el riesgo de caídas y la posibilidad de afectar su calidad de vida (Ramírez & León, 2012;Salazar, Ramírez, Chaparro & León, 2014). Se ha sostenido que estas modificaciones se presentan principalmente como consecuencia de la pérdida de tejido muscular, pero recientemente se ha encontrado una asociación con el deterioro de la función neuromuscular (Laroche, Knight, Dickie, Lussier & Roy, 2007).…”

Section: Introductionunclassified

“…El entrenamiento de fuerza puede mejorar la fuerza muscular en sí misma, la resistencia y mantener la masa magra, optimizando con ello, la capacidad de las personas mayores para realizar actividades de la vida diaria. Adicionalmente el entrenamiento en fuerza ha documentado cambios en la composición corporal, flexibilidad y un incremento en las fibras tipo II b (Ramírez & León, 2012), así como en la autoconfianza y percepción de la capacidad para caminar del adulto mayor (Vidarte, Quintero & Herazo, 2012;García & Froment, 2018), siendo el entrenamiento en fuerza explosiva, el que ejerce mayor influencia en el rendimiento físico y en la disminución del riesgo de caídas, en esta población. Además, la dinámica del ejercicio físico y nuevas tendencias se obtiene beneficios de carácter social, individual y emocional que complementan el ideal de bi-corporiedad (Keogh, Kilding, Pidgeon, Ashley & Gillis, 2009;Vaquero-Cristóbol, Martínez, Alacid y Ros, 2015;Villareal, Moncada, Gallegos & Ruiz, 2016).…”

Section: Introductionunclassified

Fuerza explosiva en adultas mayores, efectos del entrenamiento en fuerza máxima (Explosive strength in older adults, training effects on maximum strength)

Castro-Jiménez

Pardo

Quintero

et al. 2019

Retos

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Introducción. En los adultos mayores existe una disminución de la fuerza muscular que es más significativa en mujeres que en los hombres. Objetivo. Conocer los cambios que en fuerza explosiva puedan generarse, posterior a la intervención con un programa de entrenamiento en fuerza máxima. Materiales y Métodos. Estudio cuasiexperimental con diseño pre-prueba y post-prueba, en una cohorte de adultas mayores quienes durante 12 semanas, recibieron entrenamiento en fuerza máxima, entre un 44% y un 54% de su RM. Los criterios de inclusión fueron, ser adultas mayores (≥60 años), con índice de masa corporal (IMC: 19-30 kg/m2), que asistieran al programa de actividad física para el adulto mayor, de la Universidad Santo Tomás en Bogotá (Colombia). Resultados. Se encontraron cambios en la fuerza explosiva con el entrenamiento, pero no son estadísticamente significativos, pero en cambio se encontraron cambios en la antropometría que si tienen una correlación significativa con la fuerza explosiva medida a través de SQJ. Conclusiones. Los resultados evidencian que es posible generar cambios en porcentajes de tejido graso a través de entrenamiento en fuerza y no exclusivamente en resistencia aeróbica y es necesario aumentar la muestra poblacional para reconocer con mayor claridad los cambios que se puedan generar en fuerza en el adulto mayor.Abstract. Introduction. In older adults there is a decrease in muscle strength that is more significant in women than in men. Objective. Assess the changes in explosive force that can be generated after an intervention with a training program on maximum force. Materials and methods. A quasi-experimental study with pre-test and post-test design, in a cohort of older adults who, during 12 weeks, received training on maximum strength, between 44% and 54% of their MRI. The inclusion criteria were to be older adults (≥60 years);to have a body mass index of 19-30 kg / m2); to attend the physical activity program for the elderly of the Santo Tomás University in Bogotá (Colombia). Results. We found changes in the explosive force after the training; however, they are not statistically significant. Changes were found in anthropometry, this showing significant correlation with explosive force measured through SQJ. Conclusions. The results show that it is possible to generate changes in percentages of fat tissue through strength training and not exclusively with aerobic resistance. Also, it is necessary to increase the sample size in order to recognize with greater clarity the changes that can be generated in strength in elderly.

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Interevaluator reliability of a tool for measuring body height in adult intensive care patients

Payán-Salcedo,

Estela-Zape,

Chanchi-Quintero

et al. 2024

Enfermería Intensiva

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Características antropométricas, funcionales y de fuerza explosiva de mujeres mayores de 50 años físicamente activas de la ciudad de Bogotá, Colombia

Cited by 5 publications

References 32 publications

Interventions based on environmental determinants for nutritional and physical activity behaviours in Colombia: a scoping review

Interventions based on environmental determinants for nutritional and physical activity behaviours in Colombia: a scoping review

Fuerza explosiva en adultas mayores, efectos del entrenamiento en fuerza máxima (Explosive strength in older adults, training effects on maximum strength)

Interevaluator reliability of a tool for measuring body height in adult intensive care patients

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