The autonomic nervous system is responsible for many psychological and physiological phenomena. Music is known to influence the autonomic nervous system and provide many beneficial effects in both the body and the mind. The vagus nerve has also been stimulated to invoke similar beneficial effects. Since this procedure is invasive, the tragus nerve, which is the only input to the vagus, is ideal for autonomic modulation. While this effect has been demonstrated alone, the combination of music and tragal stimulation, two very similar interventions, has not been studied yet.Hypothesis: A modified headphone with combined stimulatory electrodes on the tragus will safely and effectively stimulate the vagus nerve while listening to music. Such combined stimulation will improve autonomic tone, cognition, and mood.Methods: Autonomic functions such as heart rate, blood pressure, heart rate variability, and electrodermal activity as well as cognition and emotions were recorded during various interventions. These interventions included music (major and minor chords), tragal simulation alone, and the combination of both.Results: All participants completed the experiment without any adverse effects. There was a statistically significant decrease in heart rate (p=0.038) and increase in heart rate variability (p=0.001) in response to tragal stimulation. The heart rate variability increase was more pronounced in females indicating previously unreported phenomena. Cognition improved significantly (p=0.008) with tragal stimulation and music combined.
Conclusion:A novel integrated headphone stimulatory device can be used safely and effectively to improve and modulate autonomic tone and cognition while enjoying a musical experience.