The rigidity of poly-l-proline is an important contributor to the stability of many protein secondary structures,w here it has been shown to strongly influence bulk flexibility.T he experimental Youngs moduli of two known poly-l-proline helical forms,right-handed all-cis (Form I) and left-handed all-trans (Form II), were determined in the crystalline state by using an approach that combines terahertz timedomain spectroscopy, X-raydiffraction, and solid-state density functional theory.C ontrary to expectations,t he helices were found to be considerably less rigid than many other natural and synthetic polymers,aswell as differing greatly from each other, with Youngs moduli of 4.9 and 9.6 GPaf or Forms Ia nd II, respectively.