We have designed and constructed a 25 mm diameter chamber in order to study the phosphorus nuclear magnetic resonance (31P NMR) spectra from a considerable mass of toad and frog muscles (16 sartorii weighing 5-10 g) which were maintained in a well-oxygenated condition at 4°C. We have thus been able to measure the biochemical changes that accompany contraction and recovery with improved time-resolution. Using this apparatus it is shown that splitting of phosphocreatine (PCr) continues for a few minutes after relaxation. Subsequently the PCr is rebuilt by oxidative processes in the familiar way, with a timeconstant~ 10 min. By studying tetanic contractions of various durations we have shown that the time-course of the post-contractile PCr splitting is similar to that of the heat production that cannot yet be accounted for by known chemical changes. Myosin and actomyosin ATPase reactions most likely underlie the post-contractile ATP utilization. The results suggest that the post-contractile ATP utilization is responsible for the unexplained enthalpy mentioned above.Key Words: muscle, phosphocreatine, nuclear magnetic resonance.When muscle contracts, phosphocreatine (PCr) is split, and inorganic phosphate (Pi) is released. These changes recover after relaxation, if oxygenation is adequate. This has been revealed by chemical analysis (LUNDSGAARD, 1934;CARLSON and SIGER, 1960;MOMMAERTS, 1969;CURTIN and WOLEDGE, 1978;HOMSHER and KEAN, 1978) and by phosphorus nuclear magnetic resonance (31P NMR) of living muscle (DAWSON et al., 1977). Improved time-resolution of 31P NMR has allowed us to follow the course of changes of the levels of PCr and P; associated with contraction of living muscles in more detail and without the confusing intervention of semi-specific metabolic inhibitors such as iodoacetate (IAA) or fluorodinitrobenzene (FDNB). We show here that the level of PCr continues to decrease considerably for 2 to 3 min after the muscle has relaxed from a brief tetanus and then starts to increase, whereas the level of Pi attains its maximum at