Abstract:Our lifestyles have been driven to another level with introduction of new gadgets and science and technological interferences in living in one way or the other. The major cause of poor health conditions are diseases, improper and unhealthy dietary habits, injury, incremented mental stress levels, lack of hygiene, unhealthy lifestyle, etc. The true meaning of being healthy is apposite balance of mental, physical and a spiritual state of a being. Shwasa Roga is classified into 5 categories in Ayurveda. Tamaka Sh… Show more
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