Comparação entre treinamento concorrente e corrida em piscina funda associados à orientação nutricional na perda de peso e composição corporal de indivíduos obesos

Souza, Lisete Griebeler; Ramis, Thiago Rozales; Fraga, Luciane Cabral de; Ribeiro, Jerri Luiz; Santos, Zilda Elizabeth de Albuquerque

doi:10.15448/1980-6108.2014.2.16213

Cited by 4 publications

(4 citation statements)

References 18 publications

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“…In the same way that the DWR, in isolation, promotes benefits, the use of linear respiratory incentive preserves respiratory muscle strength by decreasing dyspnea, increasing exercise tolerance and preventing pulmonary complications, according to Souza et al (2014).…”

Section: Discussionmentioning

confidence: 99%

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Acute Deep Water Running Response and Linear Load Inspiratory Exercise in Overweight/Obese and Slim Adults: Randomized Study

Oão¹

2022

JHSR

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Introduction: Obesity causes several clinical manifestations, whether orthopedic, respiratory and cardiovascular, so aquatic and respiratory exercise are therapeutic options. Goal: To compare the acute effect of the use of linear inspiratory booster in subjects submitted to deep water running (DWR). Methods: Prospective, randomized study, single session of continuous exercise, DWR and respiratory exercise (PowerBreathe Classic, 50% Maximal Inspiratory Pressure -IMR), water temperature 32 to 36°C, in adults of both sexes, thin and overweight/obese. The subjects were divided into two DWR and DWR+TMI. Body mass index (BMI), anklebrachial index (ABI) and cardiorespiratory measures were evaluated. Data will be analyzed by normality test, dependent and independent t test, Wilcoxon and MannWhitney (p<0.05). Results: Eleven volunteers were evaluated, 8 (72.7%) were female Age: 27.00±9.56 years, BMI: 25.21±7.47 kg/m2, lean mass: 49.07±17.36 kg, Body fat: 20.79±11.84 kg, ABI: 1.01±0.02 mmHg. The DWR group had a 9 bpm increase in heart rate after exercise. Conclusion: DWR associated with IMT does not promote acute cardiorespiratory changes in young adults.

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Section: Discussionmentioning

confidence: 99%

“…The myocardium also undergoes morphological changes such as increased left ventricular diameter, ventricular mass, eccentric hypertrophy, in addition to the presence of fatty infiltrate, promoting changes in diastolic and systolic functions, increased cardiac output and oxygen consumption. (SOUZA et al, 2014).…”

Section: Introduction and Literature Reviewmentioning

confidence: 99%

Acute Deep Water Running Response and Linear Load Inspiratory Exercise in Overweight/Obese and Slim Adults: Randomized Study

Oão¹

2022

JHSR

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“…Os resultados do estudo permitem concluir que intervenção nutricional associada a um programa de treinamento físico foi eficaz para perda de peso e produziu alteração favorável na composição corporal. Estes resultados foram independentes do tipo de exercício físico entre os programas testados nesta amostra, treinamento concorrente ou CPF (Souza et al, 2014).…”

Section: Obesidadeunclassified

Exercícios na água como estratégia de tratamento da obesidade em adultos: uma revisão sistemática

Thon

Moreira

Bim

et al. 2022

RSD

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Introdução: A obesidade é uma doença multifatorial e de alta complexidade. Exercícios aquáticos como estratégia de tratamento em adultos com obesidade têm demonstrado resultados positivos. Objetivo geral: Analisar estudos com intervenções de exercícios aquáticos para adultos com obesidade. Metodologia: Trata-se de uma revisão sistemática envolvendo estudos com intervenções voltadas para pessoas com obesidade no ambiente aquático. Realizou-se busca nas bases de dados: LILACS e PUBMED, com os descritores nas línguas portuguesa e inglesa: Deep water/aquatic exercise/swimming programs/ Obesity (Obese)/ Aquatic environment in adults with obesity e indexados em Português: Deep Water / Natação para obesos / Exercícios Aquáticos para obesos/ Exercício aquático em adultos obesos. A busca inicial trouxe 2341 artigos, 7 foram escolhidos para análise inicial e 7 foram incluidos na amostra final. Resultados: Os estudos (5) envolvendo intervenções de exercícios aquáticos que incluíram aulas de deep water ou hidroginástica, foram identificadas melhoras significativas todos os estudos foram com mulheres obesas, os achados indicaram melhoras em domínios da qualidade de vida; aptidão física; redução de gordura corporal; melhoras no metabolismo lipídico, glicose e em algumas variáveis antropométricas. Os estudos (2) que incluíram a intervenção nutricional aliada aos exercícios aquáticos tiveram bons resultados, as aulas com ergociclo aquático melhorou a composição corporal; glicemia de jejum; nível de triglicerídeos; pressão arterial e condicionamento físico. O estudo com aulas de deep water reduziu todas as variáveis antropométricas, exceto da massa magra. Conclusão: Os dados reforçam a importância da prática de exercícios físicos na água como estratégia de tratamento para pessoas com obesidade.

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“…Aquatic exercise is highly recommended because of its numerous benefits to the human body through the use of the water’s buoyancy, which can help decrease body fat while maintaining superior stability compared with ground exercises [15]. The deep water running in interval training (DWR-IT) is a new approach in the field of aquatic exercise to control obesity and aims to increase energy expenditure, improve cardiovascular fitness, and reduce body fat percentage [16].…”

Section: Introductionmentioning

confidence: 99%

Impact of deep water running in interval training (DWR-IT) on body composition, functional capacity, and quality of life in overweight adults: study protocol for a randomized controlled trial

Pianna

Moreno

Souza

et al. 2019

Trials

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Background Interval training in deep water running (DWR-IT) is a training method to improve cardiovascular fitness, functional health, and quality of life and to help control body weight. Its main advantages are the reduction of joint overload and a low risk of musculoskeletal injuries. The aim of the study is to investigate the influence of DWR-IT on functional capacity, body composition, and quality of life of overweight middle-aged adults. Methods This is a randomized controlled, two-arm, open, parallel clinical trial with overweight adults. Volunteers will be allocated to a water group (WG), which will be submitted to the intervention, or a control group, which will not be subjected to any kind of intervention. The evaluation will be composed of anamnesis, electrical bioimpedance, six-minute walk test (6MWT), questionnaire on the Impact of Weight on Quality of Life-lite (IWQOL-LITE), Pittsburgh Sleep Quality Index, Epworth Sleepiness Scale, chair stand test, arm curl test, and food frequency questionnaire. The DWR-IT will last for 12 weeks, systematically increasing the intensity and training volume. Discussion The objective of this clinical trial is to evaluate the effect of DWR-IT on overweight adults. The study is guided through practice based on scientific evidence for the use of training and aquatic rehabilitation. It is expected that after 12 weeks of aquatic intervention there will be a decrease in body fat by about 10%, evaluated by electrical bioimpedance, an increase of about 25% of cardiorespiratory endurance, evaluated by 6MWT, and an improvement of about 25% of physical function domains, self-esteem, distress in public places, and work, analyzed by IWQOL-LITE in the WG. Trial registration The study protocol was published in the Brazilian Registry of Clinical Trials (ReBEC) on June 16, 2016. Registration number: RBR-6dmh7d.

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Comparação entre treinamento concorrente e corrida em piscina funda associados à orientação nutricional na perda de peso e composição corporal de indivíduos obesos

Cited by 4 publications

References 18 publications

Acute Deep Water Running Response and Linear Load Inspiratory Exercise in Overweight/Obese and Slim Adults: Randomized Study

Acute Deep Water Running Response and Linear Load Inspiratory Exercise in Overweight/Obese and Slim Adults: Randomized Study

Exercícios na água como estratégia de tratamento da obesidade em adultos: uma revisão sistemática

Impact of deep water running in interval training (DWR-IT) on body composition, functional capacity, and quality of life in overweight adults: study protocol for a randomized controlled trial

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