Social interactions play a critical role in human coexistence. Several theories have been developed to explain how partners influence each other during an interaction in specific situations (e.g., mother-child, intimate partners, patient-therapist). However, new standards have been defined by meta-researchers for how to develop and test theories. Therefore, it is necessary to reflect on: (i) whether these new standards are appropriate, (ii) whether the established theories and procedures of theory evaluation are consistent with the new standards, (iii) what problems can arise from a discrepancy between traditional and new standards, and (iv) what needs to be potentially improved. To enable this reflection, we first summarize the new standards and propose the evaluation criteria to ensure the compliance with the standards. Then, we evaluate the quality of three exemplary real-time theories and their empirical testing methods, according to these evaluation criteria. The results indicate significant problems both the development of real-time theories and the empirical methods employed. Consequently, we infer that the existing literature on social interactions potentially overestimates the efficacy of current theories and the interpretability of studies conducted to examine them. In light of these conclusions, this paper underscores the challenges related to dyadic real-time theories and their empirical testing while proposing solutions. This work establishes a groundwork for future theory development and their empirical testing methods within this field.