2019
DOI: 10.29252/sjku.24.3.20
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Comparison between the effects of group-based acceptance and commitment therapy and group-based reality therapy on work-family conflict & psychological well-being of married female staffs

Abstract: Background and Aim: Administration of the therapy protocols can increase psychological well-being with resultant decrease in the work-family conflict. The purpose of this study was to make a comparison between the effects of group-based acceptance and commitment therapy and group-based reality therapy on work-family conflict and psychological well-being with maintenance effect among married female tele-communication company staffs in Tehran, in 2018-2019. Materials and Methods: This was a semi-experimental stu… Show more

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Cited by 2 publications
(2 citation statements)
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“…The present study finding is congruent with a study entitled “Comparison between the effects of group-based ACT and group-based reality therapy on work-family conflict & psychological well-being of married female staff,”. A study using a work conflict questionnaire on 45 employees found that group-based ACT can be utilized to increase psychological well-being and group-based reality therapy can be an effective method for reducing work-family conflicts [ 38 ].…”
Section: Discussionmentioning
confidence: 99%
“…The present study finding is congruent with a study entitled “Comparison between the effects of group-based ACT and group-based reality therapy on work-family conflict & psychological well-being of married female staff,”. A study using a work conflict questionnaire on 45 employees found that group-based ACT can be utilized to increase psychological well-being and group-based reality therapy can be an effective method for reducing work-family conflicts [ 38 ].…”
Section: Discussionmentioning
confidence: 99%
“…The coping strategies include identifying your worries, challenging your worry thoughts, replacing your worry thoughts with deep slow breathing, practicing calming and realistic thinking, talk back to worry thinking. Other positive coping strategies include: normalizing the situation realizing that you are not the only one experiencing the situation, sharing your situation is one positive way of copings it gives solace to worrying person, socially connect with positive minded people, accepting what has happened, avoid self-blame, plan and move forward, learn to set boundaries, positive self-talk, make a gratitude journal, open up to trusted friend or a counselor, destruct your mind by doing something positive that makes you feel good, such as listening to music, reading an inspirational message, engage in some physical activity like games and sport, visiting nature by taking a walk in the forest, park or visiting the lakeside, enrich your spiritual life, schedule a daily hour of prayer, meditation, or any other spiritual activity, believe in a higher power that you can surrender your problems to, and reading spiritual books like the Bible, Quran among others [45][46][47][48][49][50][51][52][53] .…”
Section: Introduction 11 Introductionmentioning
confidence: 99%