“…To illustrate, participants are instructed to imagine positive outcomes (prospective positive imagery; Blackwell et al, 2013; Morina, Deeprose, Pusowski, Schmid, & Holmes, 2011), vividly relive pleasant memories (Jacob et al, 2011), create the (self-compassionate) image of a close, helpful person (Gilbert, 2005; Jacob et al, 2011) or reshape (rescript) negative images (Brewin et al, 2009; Rachman, 2007). Preliminary evidence suggests that such strategies are helpful (e.g., Lang, Blackwell, Harmer, Davison, & Holmes, 2012).…”