2016
DOI: 10.13189/saj.2016.040402
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Comparison of Eight Weeks Rhythmic Gymnastics, Pilates and Combined Training in Terms of Some Physical, Physiological and Motoric Parameters

Abstract: A long and hard preparation process to improve motoric characteristics and technical requirements is needed for rhythmic gymnasts to become a competitor. Studies show that positive effects of pilates on body, resemble the effects of rhythmic gymnastics. This study is based on the idea that the preparation period for long rhythmic gymnastics training could be shortened by the support of pilates exercises. Additionally, comparing some physical, motor and physiological parameters of rhythmic gymnasts who had just… Show more

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Cited by 3 publications
(2 citation statements)
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“…The split jump movement is a coordinated series of motion from starting, hovering and landing. The split leap is one of the basic motion elements in rhythmic gymnastics by combining elements of leg flexibility and jumping power [24]. The asymmetrical motion of the leg stretching through the air is the split leap definition [25].…”
Section: Discussionmentioning
confidence: 99%
“…The split jump movement is a coordinated series of motion from starting, hovering and landing. The split leap is one of the basic motion elements in rhythmic gymnastics by combining elements of leg flexibility and jumping power [24]. The asymmetrical motion of the leg stretching through the air is the split leap definition [25].…”
Section: Discussionmentioning
confidence: 99%
“…In Rhythmic Gymnastics (RG), flexibility, strength, endurance, coordination, agility, balance and rhythm are essential to develop motor skills at a high level (Polat and Günay 2016) in order to perfectly execute body and apparatus movements (Bordalo et al 2015). Thus, the development of gymnasts requires a particular training process and a specific theoretical and practical knowledge of the sport (Bobo-Arce and Méndez-Rial 2013).…”
Section: Introductionmentioning
confidence: 99%