2014
DOI: 10.1001/jama.2014.10397
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Comparison of Weight Loss Among Named Diet Programs in Overweight and Obese Adults

Abstract: Significant weight loss was observed with any low-carbohydrate or low-fat diet. Weight loss differences between individual named diets were small. This supports the practice of recommending any diet that a patient will adhere to in order to lose weight.

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Cited by 604 publications
(396 citation statements)
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“…For instance, short-term trials often demonstrate meaningful changes in body weight as a consequence of macronutrient composition, but with few exceptions, the long-term trials do not (1)(2)(3). This inconsistency might arise because differences in macronutrient composition have only a transitory effect on the biological determinants of body weight, because adherence to dietary prescriptions diminishes with time, or both.…”
Section: Introductionmentioning
confidence: 99%
“…For instance, short-term trials often demonstrate meaningful changes in body weight as a consequence of macronutrient composition, but with few exceptions, the long-term trials do not (1)(2)(3). This inconsistency might arise because differences in macronutrient composition have only a transitory effect on the biological determinants of body weight, because adherence to dietary prescriptions diminishes with time, or both.…”
Section: Introductionmentioning
confidence: 99%
“…Although benefits may be seen with as little as 5% weight loss (19), sustained weight loss of $7% is optimal. These diets may differ in the types of foods they restrict (such as high-fat or high-carbohydrate foods) but are effective if they create the necessary energy deficit (12,(20)(21)(22). Use of meal replacement plans prescribed by trained practitioners, with close patient monitoring, can be beneficial.…”
Section: Lifestyle Interventionsmentioning
confidence: 99%
“…Although benefits may be seen with as little as 5% weight loss, sustained weight loss of $7% is optimal. These diets may differ in the types of foods they restrict (such as high-fat or high-carbohydrate foods) but are effective if they create the necessary energy deficit (13)(14)(15)(16). The diet choice should be based on the patient's health status and preferences.…”
Section: Lifestyle Interventionsmentioning
confidence: 99%