2021
DOI: 10.31231/osf.io/qe3xd
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Compassion in Buddhist psychology

Abstract: This chapter examines compassion in three leading traditions of Buddhism. In early and Theravada Buddhism, compassion is a power for deep mental purification, protection and healing that supports inner freedom. In Mahayana Buddhism, compassion becomes the primary means to empower and communicate a non-conceptual wisdom in which self and others are sensed as undivided. In Vajrayana Buddhism, unconditional compassion radiates forth all-inclusively as a spontaneous expression of the mind’s deepest unconditione… Show more

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Cited by 12 publications
(21 citation statements)
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“…The intentional cultivation of compassion has a long history with origins in Buddhist psychology and meditative practices designed to alleviate suffering (Lutz et al., 2008; Makransky, 2012; Stevens & Woodruff, 2018). The experiences of practitioners and meditators over thousands of years suggest that compassion practice can help make a habit out of responding to suffering with an equanimity and altruism (Siegel & Germer, 2012).…”
Section: Cultivating Compassionmentioning
confidence: 99%
See 2 more Smart Citations
“…The intentional cultivation of compassion has a long history with origins in Buddhist psychology and meditative practices designed to alleviate suffering (Lutz et al., 2008; Makransky, 2012; Stevens & Woodruff, 2018). The experiences of practitioners and meditators over thousands of years suggest that compassion practice can help make a habit out of responding to suffering with an equanimity and altruism (Siegel & Germer, 2012).…”
Section: Cultivating Compassionmentioning
confidence: 99%
“…The overarching intention in compassion practice is the alleviation of suffering through the cultivation of two broad qualities—compassion as well as wisdom. Wisdom and compassion are considered the two wings of practice, representing the mind and heart, respectively (Gregory et al., 2014; Makransky, 2012; Siegel & Germer, 2012). Wisdom practices (i.e., mindfulness) cultivate equanimity as well as insight and perspective into the nature of reality.…”
Section: Cultivating Compassionmentioning
confidence: 99%
See 1 more Smart Citation
“…This can exacerbate psychological barriers to the underlying human capacity for more inclusive and unconditional compassion. Such psychological barriers to compassion include the lack of a sufficiently secure base in one's own experience of love and compassion to be able to relax one's self-clinging and extend those same qualities more freely to others, the fear of exposure to suffering that prevents compassion for suffering beings, and reductive perceptions of self and others that hide their fuller dignity and worthiness for love and compassion (Condon & Makransky 2020a, 2020bMakransky, 2012).…”
Section: Adapting the Relational Orientation Of Buddhist Practice For...mentioning
confidence: 99%
“…Within Buddhist traditions, affective responses of hatred and resentment are not only considered to be obstacles for compassion, but to result from a state of ignorance of the causes and conditions of human suffering (e.g., Halifax, 2011). A compassionate mind is regarded instead as being freer from conditioning patterns (Makransky, 2021). In order to counteract and transform aversive and disruptive emotional responses, Buddhist practitioners engage in formal practises aimed at cultivating forms of compassion that encompass all living beings independently of their relevance to the practitioner and with an impartial stance towards their past actions (e.g., Lavelle, 2017;Ricard, 2015).…”
Section: Self-report Measures Of Attributions and Willingness To Help...mentioning
confidence: 99%