2023
DOI: 10.21203/rs.3.rs-3119401/v1
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Cultivating well-being, community cohesion and sense of purpose through African contemplative practices

Abstract: Exploring Southern African contemplative traditions addresses an important gap in the fields of mindfulness and contemplative science. In contrast to meditation practices drawn from Eastern wisdom traditions, practices embedded in African spirituality are sound- and movement-based and conducted in community settings. During a research retreat in South Africa, attended by traditional healers, creative arts therapists and performers, mindfulness and neuroscience researchers and a Buddhist monk, indigenous ritual… Show more

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Cited by 3 publications
(1 citation statement)
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“…We think that the only way to know is to work with the very diverse local communities in the African continent and listen to the specific local needs. There is some emerging work in this direction (Draper-Clarke & Green, 2023). Communities often already have their own local contemplative practicesis it wise to impose mindfulness (adapted or not) to them?…”
Section: If You Want To Help Them Ask Them What They Needmentioning
confidence: 99%
“…We think that the only way to know is to work with the very diverse local communities in the African continent and listen to the specific local needs. There is some emerging work in this direction (Draper-Clarke & Green, 2023). Communities often already have their own local contemplative practicesis it wise to impose mindfulness (adapted or not) to them?…”
Section: If You Want To Help Them Ask Them What They Needmentioning
confidence: 99%