2023
DOI: 10.1016/j.tjnut.2022.12.024
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Delayed Eating Schedule Raises Mean Glucose Levels in Young Adult Males: a Randomized Controlled Cross-Over Trial

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Cited by 3 publications
(5 citation statements)
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“…A meal frequency of less than three were 3.3 times more likely to have poor glycemic control as compared to their counterparts having a meal frequency of three and more than two snacks. The findings of this study are consistent with research carried out in Japan, which stated that those with low meal frequency increases the mean 24 h interstitial glucose concentration among young diabetic population [ 37 ]; this finding also supported by the study done in Germany [ 38 ] and USA [ 39 , 40 ]. The frequency of diet among T1DM may differ from that of healthy individuals due to disease-related factors that may affect the course of diabetes; waiting too long between meals and/or eating one big meal can rise blood sugar level [ 37 ]; furthermore, skiping meal frequently can lower metabolism, making it actually harder to manage blood glucose [ 41 ].…”
Section: Discussionsupporting
confidence: 92%
See 1 more Smart Citation
“…A meal frequency of less than three were 3.3 times more likely to have poor glycemic control as compared to their counterparts having a meal frequency of three and more than two snacks. The findings of this study are consistent with research carried out in Japan, which stated that those with low meal frequency increases the mean 24 h interstitial glucose concentration among young diabetic population [ 37 ]; this finding also supported by the study done in Germany [ 38 ] and USA [ 39 , 40 ]. The frequency of diet among T1DM may differ from that of healthy individuals due to disease-related factors that may affect the course of diabetes; waiting too long between meals and/or eating one big meal can rise blood sugar level [ 37 ]; furthermore, skiping meal frequently can lower metabolism, making it actually harder to manage blood glucose [ 41 ].…”
Section: Discussionsupporting
confidence: 92%
“…The findings of this study are consistent with research carried out in Japan, which stated that those with low meal frequency increases the mean 24 h interstitial glucose concentration among young diabetic population [ 37 ]; this finding also supported by the study done in Germany [ 38 ] and USA [ 39 , 40 ]. The frequency of diet among T1DM may differ from that of healthy individuals due to disease-related factors that may affect the course of diabetes; waiting too long between meals and/or eating one big meal can rise blood sugar level [ 37 ]; furthermore, skiping meal frequently can lower metabolism, making it actually harder to manage blood glucose [ 41 ]. This insight will have an important implication in determining mealing approach to individuals with diabetes; recent evidence suggests that both meal frequency and daily energy distribution can influence glycaemic control [ 41 , 42 ].…”
Section: Discussionsupporting
confidence: 92%
“…In addition, a later first meal (after 9 a.m.) is associated with a higher risk of type 2 diabetes 130 . In controlled laboratory conditions, a delayed eating schedule increased mean glucose levels as measured with continuous glucose monitoring 131 . In a recent 2021 crossover randomized‐controlled trial in healthy humans, the authors investigated the metabolic effects of 8 weeks of delayed eating (12:00–23:00) versus 8 weeks of early eating (08:00–19:00).…”
Section: Circadian Desynchrony Disturbs Glucose Metabolismmentioning
confidence: 99%
“…Eating dinner late reportedly promotes insulin resistance and weight gain [ 116 ]. In an experimental study on young Japanese adults, a late eating schedule (12:00 PM, 5:00 PM, and 11:00 PM) increased the mean glucose concentration estimated using a continuous glucose monitor [ 117 ]. Kwak et al [ 118 ] showed that individuals fasting nightly for greater than 12 hours or eating the last meal before 9:00 PM had lower odds of developing T2DM.…”
Section: Disruptive Circadian Rhythms and T2dmmentioning
confidence: 99%
“…Fast-feeding rhythms, consisting of the timing, frequency, and regularity of dietary intake, are among the main components of circadian rhythms. Various studies have demonstrated the impact of diet timing, the so-called chrononutrition, on glucose metabolism [116][117][118][119][120].…”
Section: Disruption In Fasting-feeding Rhythmsmentioning
confidence: 99%