Elusive as dark matter particles are, they are not the only entities that can produce small energy releases deep inside the most sensitive detectors. Cosmogenic and residual radioactivity as well as other factors can produce and slowly accumulate long-living excitations and defect configurations in materials. Unsteady and avalanche-like releases of accumulated energy can limit the dynamic range of detectors and the sensitivity of experiments. This type of mechanism, while not widely discussed in the dark matter and neutrino detectors community, got a lot of attention in discussions about systems with energy flow in the context of non-equilibrium thermodynamic. This paper explores avalanche hypothesis using published data on low-energy background in detectors and available condensed-matter physics information on excitations, defects, and energetic molecules which can be produced in detector materials and examine ways to use these models to understand the origin of low-energy background in dark matter and other detectors and for suppression of these background.