Development of Maximal Anaerobic Performance: An Old Issue Revisited

Inbar, Omri; Chia, Michael

doi:10.1002/9780470696255.ch3

Cited by 8 publications

(10 citation statements)

References 61 publications

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“…The natural development of maximal power during growth and maturation has been investigated via cross-sectional and longitudinal research designs. The limitation of the data from these studies is that they are derived from different laboratories employing dissimilar test apparatus and protocols, and using different subject cohorts (i.e., longitudinal vs. crosssectional data), which does not allow inter-study comparisons and often complicates research in the area 38 . Much of what is known about maximal power is derived from large data sets (n > 100) collected on cycling ergometers.…”

Section: The Natural Development and Trainability Of Powermentioning

confidence: 99%

“…This indicates that, when anthropometric characteristics were controlled, Pmax still increased with age and was related to the improvement of one of its two components (i.e., optimal velocity or optimal force). To summarize the testing on cycle ergometers, it would seem that peak power or Pmax of young people continues to develop from childhood through adolescence and into early to middle adulthood when expressed in absolute terms, per unit of fat-free mass, per unit lean limb volume or even per unit lower limb muscle mass 38 .…”

Section: The Natural Development and Trainability Of Powermentioning

confidence: 99%

“…Testing. A series of interrelated neuromuscular factors (e.g., mechanistic, metabolic, morphologic) contribute to maximal power production and development during growth and maturation 5,38 . Generally, professionals take into consideration these different factors affecting maximal power when designing training programmes.…”

Section: Definitionsmentioning

confidence: 99%

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An Evidence-Based Model of Power Development in Youth Soccer

Meylan

Cronin

Oliver

et al. 2014

International Journal of Sports Science & Coaching

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Power is thought as an essential physical characteristic in soccer, but no systematic and evidence-based model exists to develop this attribute in youth. Both the player's pathway and natural power development were discussed and integrated as conditioning factors to the model, where the player's pathway influenced training integration, block duration, and session length and frequency, while the natural power development dictated training emphasis, mode, intensity and volume. Furthermore, a systematic analysis of training studies that investigated the training of power in youth soccer players was conducted to determine current best practice and limitations. An initial phase concentrating on movement competency and velocity was recommended prior to puberty, before an emphasis on force production during mid-puberty (13–15 y). Once the players enter late puberty (>16 y), maximal strength and power training should be implemented. The number of power training sessions in a block, exercise progression and loading parameters should be viewed as key factors of the training design to enhance movement competency and optimise training adaptations. The implementation of a model will ensure optimal integration of power training and its constituent parts (force and velocity) with clear training emphases throughout the developmental stages of a player.

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Section: The Natural Development and Trainability Of Powermentioning

confidence: 99%

Section: The Natural Development and Trainability Of Powermentioning

confidence: 99%

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An Evidence-Based Model of Power Development in Youth Soccer

Meylan

Cronin

Oliver

et al. 2014

International Journal of Sports Science & Coaching

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“…When the subject reached the predetermined pedal speed without load, a load corresponding to 7.5% of the body weight of each subject was applied as resistance and the subject tried to pedal at high speed for 30 seconds against this resistance created by this load. Pedal counts were recorded for every 5 seconds and all power parameters were calculated absolute and relative values with a computer software (11,23,24,45,46,76,96). The parameters obtained during the Wingate anaerobic power test are given below (72).…”

Section: Anaerobik Performansmentioning

confidence: 99%

“…Anaerobic performance is the ability of the individual to maximally performing anaerobic exercise. The ability to produce the highest mechanical power (anaerobic power -peak power) in a few seconds and to sustain high power efficiency (anaerobic capacity -mean power) in short time is considered to be the main indicators of anaerobic performance (46). Anaerobic power and capacity is often used according to the consumption of two different anaerobic energy systems (48).…”

Section: Introductionmentioning

confidence: 99%

Fitness Profiling in Women Soccer: Performance Characteristics of Elite Turkish Women Soccer Players

Can

Yaşar

Bayrakdaroğlu

et al. 2019

Turkish Journal of Sport and Exercise

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The aim of this investigation was to evaluate an overall performance of the elite women football players. In accordance with this purpose, 11 women football players (age: 21,5 ± 2,58 years; height: 160,8 ± 5,17 cm; weight: 55,8 ± 7,23 kg) who plays in Turkish Women's 1 st Football League participated voluntarily. In order to measure athlete's aerobic capacity, Yo-Yo intermittent recovery test (Yo-Yo IR1) was applied and maximal oxygen uptake (VO2max) values were estimated by using running distances obtained from the test results. The Wingate anaerobic power test (WanT) to measure the athlete's anaerobic properties, the vertical jump (VJ) and standing long jump (SLJ) tests to determine explosive power, the Illinois agility test to measure agility skills, 10 and 30 meters sprint runs to measure sprint performances, hand grip and back-leg strength tests to measure strength characteristics were used. In order to obtain power and velocity parameters, loaded-squat jump (SJLoaded) was applied with an resistance that equaled to 40% of body weight and bench throw (BT) was applied with an resistance that equaled to 30% of body weight of the participants by applying an isoinertial device and results of peak power (PP), peak velocity (PV), mean propulsive power (MPP), and mean propulsive velocity (MPV) during both movements were recorded. Statistical analysis was used in the assessment of the data. According to analysis results, it was achieved that Yo-Yo IR1 running distances was as 676,3 ± 156,4 meters, while VO2max values of athletes were estimated as 42,2 ± 1,20 ml/kg-1 /min-1. Relative and absolute anaerobic power values for elite women football players were obtained as 439,7 (± 61,18 W) and 8,04 (± 1,09 W/kg) for maximal anaerobic power, 316,1 (± 34,46 W) and 5,78 (± 0,56 W/kg) for maximal anaerobic capacity, 193,6 (±22,30 W) and 3,55 (± 0,61 W/kg) for minimal anaerobic power, respectively. In addition, fatigue index values measured as 55,7 (± 3,75 %). Participant's right and left hand grip strength values were obtained as 30,6 (± 4,62 kg) and 29,6 (± 4,5 kg), back and leg strength values measured as 90,2 (± 18,7 kg) and 101,8 (± 29,5 kg), respectively. Participant's 10 and 30 meters sprint duration were obtained as 1,85 (± 0,12 sec) and 4,96 (± 0,34 sec). SLJ, VJ and agility values were obtained as 178,4 (± 21,1 cm), 35,7 (± 4,60 cm) and 17,6 (±0,67 sec), respectively. Velocity and power values for athletes during BT movement were obtained as 1,21 (± 0,10 m/sec) for MPV, 2,04 (± 0,18 m/sec) for PV, 353,6 (± 83,2 W) for MPP and 666,3 (± 152,1 W) for PP. In response to this, velocity and power values for athletes during SJLoaded movement were obtained as 1,21 (±,10 m/sec) for MPV, 2,04 (± ,18 m/sec) for PV, 353,6 (± 83,2 W) for MPP and 666,3 (± 152,1 W) for PP. As a result, although there are many studies on physical or physiological characteristics of elite male footballers, the literature on the overall performance characteristics of women football players are limited. It is thought that the results obtained are impor...

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Muscle metabolism during exercise

Armstrong¹,

Barker²,

McManus³

2017

Oxford Textbook of Children's Sport and Exercise Medicine

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Ethical considerations and the lack, until recently, of accessible non-invasive techniques of interrogating exercising muscles have limited research into developmental muscle metabolism during exercise. Current evidence supports an anaerobic/aerobic energy metabolism interplay in exercise in which children present a relatively higher oxidative capacity than adolescents or adults. There is a progressive increase in anaerobic glycolytic flux with age at least into adolescence and, possibly into young adulthood. Independent effects of biological maturation on muscle metabolism during exercise remain to be empirically proven. An amalgam of findings from muscle fibre profiles, muscle enzymes activity, muscle energy stores, substrate utilization, phosphocreatine re-synthesis, and pulmonary oxygen uptake contribute to a plausible model of an age- and sex-specific developing metabolic profile but the precise mechanisms require further clarification. There is a persuasive argument that muscle fibre recruitment patterns are a fundamental component of age- (and perhaps sex-) related differences.

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Development of Maximal Anaerobic Performance: An Old Issue Revisited

Cited by 8 publications

References 61 publications

An Evidence-Based Model of Power Development in Youth Soccer

An Evidence-Based Model of Power Development in Youth Soccer

Fitness Profiling in Women Soccer: Performance Characteristics of Elite Turkish Women Soccer Players

Muscle metabolism during exercise

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