“…The fiber supplements used in the interventions in the RCTs were: 11, cereals, cookies and snack bars with 23 g/day of added fiber for 4 weeks [ 53 ]; 12, muffins containing pea hull 10 g/day for the first 4 weeks, then pea hull 10 g/day + inulin 15 g/day for 6 weeks [ 42 ]; 14, one symbiotic gel [a mix of probiotics ( Lactobacillus acidophilus and Bifidobacterium lactis Bi-07); 2.31 g of a prebiotic fiber (inulin); 1.5 g of omega-3 fatty acids and vitamins] per day in fasting for 2 months [ 54 ]; 18, about 20 g fructooligosaccharides (FOS) daily for 30 days [ 55 ]; 19, about 10 g/day Inulin-type fructan (ITF) for 12 weeks (12 weeks washout) [ 10 ]; 20, high-fiber diet (12 g fiber per day) for 4 weeks [ 56 ]; 21, resistant starch (9 g/day for the first week, 18 g/day for following weeks) [ 22 ]. References: 1, PREDIMED study [ 57 ]; 2, Fujii study [ 58 ]; 3, Carvalho study [ 59 ]; 4, Gopinath study [ 60 ], 5, Mirmiran study [ 61 ]; 6, ULSAM cohort study [ 62 ]; 7, Chiavaroli study [ 20 ]; 8, Wu study [ 21 ]; 9, Kelly study [ 63 ]; 10, ULSAM cohort study (eGFR <60 mL/min/1.73 m 2 ) [ 64 ]; 11, Salmean study 2013 [ 53 ]; 12, Salmean study 2015 [ 42 ]; 13, Dos Santos study [ 65 ]; 14, Viramontes-Hörner study [ 54 ]; 15, Lin study [ 66 ]; 16, Wang study [ 15 ]; 17, Xu study [ 14 ]; 18, Meksawan study [ 55 ]; 19, Li study [ 10 ]; 20, Sutton study [ 56 ]; 21, Sirich study [ 22 ]; 22, Biruete [ 67 ]; and 23, Yang [ 23 ].…”