“…Office workers experience extended working hours, heavy workloads, competitive environments, and interpersonal conflicts with colleagues (Chae et al, 2013; G. R. Kim et al, 2017). These factors are associated with high occupational stress (G. R. Kim et al, 2017) and unhealthy behaviors (Tiainen et al, 2013;Vásquez et al, 2016), such as lack of physical activity due to sedentary and demanding work (Clemes et al, 2014) and irregular dietary habits due to time constraints (Hong et al, 2015). Poor health behaviors and high occupational stress are associated with cardio-cerebrovascular health concerns (Ryu et al, 2018), including an increased prevalence of diabetes, obesity, hypertension, and dyslipidemia (Ryu et al, 2016(Ryu et al, , 2018.…”