To explore the effect of arbuscular mycorrhizal fungi (AMF) on the environmental migration of cadmium (Cd), a sand column-maize system containing 20 mg·L−1 Cd solution was used to investigate the AMF effect on maize growth, Cd uptake by maize, Cd adsorption by sand and Cd leaching loss. The results showed that AMF significantly increased the content of EE-GRSP and T-GRSP by 34.9% and 37.2%, respectively; the secretion of malonic acid, oxalic acid and succinic acid increased by 154.2%, 54.0% and 11.0%, respectively; the secretion of acetic acid and citric acid increased by 95.5% and 59.9%, respectively; and the length, surface area, volume, tip number and cross number of maize roots decreased by 10%, 15%, 17%, 20% and 36.4%, respectively. AMF significantly increased Cd adsorption by sand by 6.2%, Cd uptake by maize by 68.1%, and Cd leaching loss by 84.6%. In the sand column-maize system, 92.3% of the total Cd was adsorbed by sand, 5.9% was taken up by maize and 1.8% was lost due to leaching. Moreover, Cd adsorption by sand was significantly positively correlated with the GRSP content and oxalic acid secretion, and Cd uptake by roots was significantly negatively correlated with Cd leaching loss. Overall, AMF reduced the loss of Cd in the leaching solution by promoting the release of oxalic acid and GRSP, increasing the adsorption of Cd in the sand and fixing the Cd in the plant to the roots.