Understanding the neolithisation process in northern Europe requires detailed knowledge of both the type of crop plants as well as gathered food plants from Neolithic Funnel Beaker sites (4000–2800 bce). However, although many sites from this culture are known, significant gaps remain in our knowledge on which taxa were used as well as on how plant food was prepared. Here, we present the results of combined plant macro- and microremains from the Early Neolithic site of Frydenlund in present-day Denmark. The macroremains include carbonised seeds, fruits and underground storage organs from a variety of contexts. The microremains are phytoliths and starch granules recovered from 14 grinding stones that are among the oldest from Denmark as well as the first from this region analysed using state-of-the-art methods. The data are discussed in the context of an updated overview of crop spectra, evidence of gathered plants and of plant food preparation techniques at Funnel Beaker sites in the Netherlands, Germany, Denmark and Sweden. The results from the Early Neolithic site of Frydenlund show that the macroremains assemblage was dominated by Triticum turgidum ssp. durum (durum wheat), T. turgidum ssp. dicoccum (emmer wheat) and Hordeum vulgare var. nudum (naked barley), which apart from durum wheat fits the observed pattern from other Funnel Beaker sites in northwestern Europe. These crops were presumably cultivated separately as summer crops. Corylus avellana (hazel), Rubus fruticosus (blackberry) and R. idaeus (raspberry) were probably consumed as well, and possibly R. caesius (dewberry). While cereals were abundant in the macroremains assemblage, the microremains from the grinding stones indicate that these were used for grinding solely wild plants. The carbonised cereal grain fragments are therefore interpreted as possible evidence of cereal consumption mainly in the form of porridge or gruel, which corresponds well to comparable finds at other contemporary northwestern European sites. Future analysis of comparable high-quality data on combined macro- and microremains analysis is necessary to further refine our understanding of plant diets and plant food preparation techniques of the Funnel Beaker Culture as well as during the neolithisation process.