Effect of a Mediterranean Diet on Mental and Physical Quality of Life

Bonaccio, Marialaura; Gaetano, Giovanni de; Iacoviello, Licia

doi:10.1002/9781118840634.ch4

Diet and Exercise in Cognitive Function and Neurological Diseases 2015

DOI: 10.1002/9781118840634.ch4

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Effect of a Mediterranean Diet on Mental and Physical Quality of Life

Marialaura Bonaccio

Giovanni de Gaetano

Licia Iacoviello

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2016

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Food for Thought: The Neuroscience of Nutrition to Fuel Cognitive Performance

Austin

2016

SSRN Journal

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In the face of overwhelming odds, I'm faced with only one option. I'm going to have to science the shit out of this.-Mark Watney played by Matt Damon in The Martian 1 lmost nothing is more personal than the decision lawyers make about what to eat for breakfast, lunch, and dinner. In a two-year study examining the health of lawyers, Sharon McDowell-Larsen, Ph.D., discovered that while ninety-two percent of the participants understood that eating habits have health impacts, half reported they consumed unhealthy diets. 2 Additionally, none of these lawyers were vegetarians or vegans, fifty-eight percent consumed meat on a daily basis, and sixty-four percent wanted more health and wellness support from their law firms. 3 Some law firms and law schools are cultivating wellness cultures, but little work has been done in the area of improving lawyer and law student nutrition. 4 Food choices are influenced by taste, habits, advertising, restaurant/take-out options, time, convenience, and economics. 5 Most adults consume a core group of foods with about 100 basic items that

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Food for Thought: The Neuroscience of Nutrition to Fuel Cognitive Performance

Austin

2016

SSRN Journal

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Effect of a Mediterranean Diet on Mental and Physical Quality of Life

Cited by 1 publication

References 46 publications

Food for Thought: The Neuroscience of Nutrition to Fuel Cognitive Performance

Food for Thought: The Neuroscience of Nutrition to Fuel Cognitive Performance

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