Recent evidence suggests better appetite control in states of high energy flux in adults and lean children. Nevertheless, it is unknown whether this extends to youth with obesity. This study compares the effects of low, moderate, or high energy flux on short-term appetitive control in adolescents with obesity. Sixteen adolescents with obesity (12–16 years, Tanner stage 3–5, 11 females) randomly completed three conditions: i) low energy flux (LEF); ii) moderate energy flux (MEF + 250 kcal); and iii) High Energy Flux (HEF + 500 kcal). Energy flux was achieved in MEF and HEF through elevated energy intake (EI) and concomitant increase in energy expenditure using cycling exercise (65% VO2peak). Ad libitum EI, macronutrient intake and relative EI were assessed at dinner, subjective appetite sensations taken at regular intervals, and food reward measured before dinner. Ad libitum EI at dinner was greater in LEF compared to HEF (p=0.008) and REI was higher in LEF compared to MEF (p=0.003) and HEF (p<0.001). The absolute consumption of carbohydrates was lower in LEF compared with MEF (p=0.047) and HEF (p<0.001). Total area under the curve (AUC) for hunger and desire to eat (DTE) was lower in HEF compared with LEF (p<0.001) and MEF (p=0.038). Total AUC for prospective food consumption (PFC) was lower on HEF compared with LEF (p=0.004). Food choice sweet bias was higher in HEF (p=0.005) compared with LEF. To conclude, increasing energy flux may improve short-term appetite control in adolescents with obesity.