2020
DOI: 10.5312/wjo.v11.i1.47
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Effect of deep transverse friction massage vs stretching on football players’ performance

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Cited by 13 publications
(24 citation statements)
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“…[ 3 , 43 , 44 ]. Finally, 27 articles, meeting the eligibility criteria, were included for further analysis [ [1] , [2] , [3] , [4] , 8 , 14 , 16 , 21 , 24 , 29 , [43] , [44] , [45] , [46] , [47] , [48] , [49] , [50] , [51] , [52] , [53] , [54] , [55] , [56] , [57] , [58] , [59] ].
Fig.
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Section: Resultsmentioning
confidence: 99%
See 1 more Smart Citation
“…[ 3 , 43 , 44 ]. Finally, 27 articles, meeting the eligibility criteria, were included for further analysis [ [1] , [2] , [3] , [4] , 8 , 14 , 16 , 21 , 24 , 29 , [43] , [44] , [45] , [46] , [47] , [48] , [49] , [50] , [51] , [52] , [53] , [54] , [55] , [56] , [57] , [58] , [59] ].
Fig.
…”
Section: Resultsmentioning
confidence: 99%
“…A study by the Union of European Football Associations showed that the proportion of hamstring injuries in European men's professional football increased from 12% to 24% of all injuries between 2001 and 2022 [ 13 ]. Studies have shown that the cause of hamstring injuries is usually weak strength or poor flexibility [ 12 , 14 ]. Therefore, adequate warm-up exercises are possibly important to prevent or reduce hamstring injury.…”
Section: Introductionmentioning
confidence: 99%
“… 7 It is administered to maintain the ROM present inside the ligament, tendon, and muscle’s soft tissue structures and prevent the formation of scars. 8 DTFM uses strong movements of the hand to physically manipulate the affected tissues. The massage is deep and should be delivered in transverse direction to the particular tissue affected, as opposed to superficial massage applied longitudinally parallel to the vessels, which promotes circulation and fluid return.…”
Section: Introductionmentioning
confidence: 99%
“…Improvement of COD performance depends almost exclusively on specific training [ 6 ], with stretching traditionally considered one such intervention [ 16 ]. Several authors have suggested that static stretching exercises exert an acute positive effect on muscle strength and power, with a beneficial outcome on COD performance [ 17 , 18 , 19 , 20 ].…”
Section: Introductionmentioning
confidence: 99%