Effect of Up-Beat Music on Endurance Performance.

Ciccomascolo, Lori E.; Finn, Joan A.; Barbarich, J. E.; Rinehardt, K. F.

doi:10.1249/00005768-199505001-00853

Cited by 5 publications

(2 citation statements)

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“…A decision was made to exclude unpublished studies from the present meta-analysis because (a) with a 107-year window for the meta-analysis it was not possible to obtain a representative sample of unpublished work from the period (researchers had passed away, institutions had closed, addresses were no longer valid, etc. ), (b) searches through databases such as ProQuest Dissertations and Theses located relatively few unpublished studies of direct relevance to our meta-analysis, (c) several of those that were located had been converted into published articles (e.g., Biagini, 2011; Ciccomascolo, 1995), and (d) results from unpublished studies (e.g., Connon, 2011; Long, 1999) were generally consistent with the published studies included in the meta-analysis.…”

Section: Methodsmentioning

confidence: 85%

Effects of music in exercise and sport: A meta-analytic review.

Terry¹,

Karageorghis²,

Curran³

et al. 2020

Psychological Bulletin

247

239

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Regular physical activity has multifarious benefits for physical and mental health, and music has been found to exert positive effects on physical activity. Summative literature reviews and conceptual models have hypothesized potential benefits and salient mechanisms associated with music listening in exercise and sport contexts, although no large-scale objective summary of the literature has been conducted. A multilevel meta-analysis of 139 studies was used to quantify the effects of music listening in exercise and sport domains. In total, 600 effect sizes from four categories of potential benefits (i.e., psychological responses, physiological responses, psychophysical responses, and performance outcomes) were calculated based on 3,599 participants. Music was associated with significant beneficial effects on affective valence (g = 0.48, CI = 0.39, 0.56), physical performance (g = 0.31, CI = 0.25, 0.36), perceived exertion (g = 0.22, CI = 0.14, 0.30), and oxygen consumption (g = 0.15, CI = 0.02, 0.27). No significant benefit of music was found for heart rate (g = 0.07, CI =-0.03, 0.16). Performance effects were moderated by study domain (exercise > sport) and music tempo (fast > slow-to-medium). Overall, results supported the use of music listening across a range of physical activities to promote positive affective valence, enhance physical performance (i.e., ergogenic effect), reduce perceived exertion, and improve physiological efficiency.

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Section: Methodsmentioning

confidence: 85%

Effects of music in exercise and sport: A meta-analytic review.

Terry¹,

Karageorghis²,

Curran³

et al. 2020

Psychological Bulletin

247

239

View full text Add to dashboard Cite

show abstract

“…Karageorghis, Terry, & Lane, 1999), and although results have not been entirely consistent, some studies have found asynchronous music promoted prolonged treadmill endurance (Copeland & Franks, 1991) and more physical work (Szabo, Small, & Leigh, 1999). One experiment (Ciccomascolo, Finn, Barbarich, & Rinehardt, 1995) showed that 12 female basketball players were able to endure a treadmill run at 85-90% of maximum heart rate for nearly four minutes longer while listening to fast popular rock music than when listening to no music. However, the small sample and subsequent low statistical power was likely a key determinant in nonsignificant findings (p > .05).…”

mentioning

confidence: 99%

Effects of Familiar and Unfamiliar Asynchronous Music on Treadmill Walking Endurance

Crust

2004

Percept Mot Skills

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To assess effects of familiarity of music on treadmill endurance, 15 female undergraduates in sports science performed an incremental treadmill walking task on three separate occasions while listening to Familiar Music, Unfamiliar Music, and White Noise. A repeated-measures analysis of variance indicated that participants walked for significantly longer when accompanied by Familiar and Unfamiliar Music in comparison to White Noise (p<.01). Although participants rated Familiar Music as significantly more motivating than Unfamiliar music (p<.05), no significant differences were found between the two music conditions for treadmill endurance. Heart rates did not appear to be influenced by music during treadmill walking or on completion of the task.

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Influence of Music on Wingate Anaerobic Test Performance

Pujol

Langenfeld

1999

Percept Mot Skills

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While several studies have investigated the effects of music on cardiovascular endurance performance and perceived exertion during exercise of moderate intensity, few studies have investigated such effects on supramaximal exercise bouts. The purpose of the present study was to assess whether music affects performance on the Wingate Anaerobic Test. Each of the 12 men and 3 women were required to report to the laboratory on two occasions, once for tests in the music condition and once for tests in the nonmusic condition. Conditions were randomly ordered. All music selections were set at the same tempo. On each test day subjects performed a series of three Wingate Anaerobic Tests with 30-sec. rests in between. On Test 3 subjects were asked to continue pedaling until fatigued. Mean Power Output, Maximum Power Output, Minimum Power Output, and Fatigue Index were compared between conditions for each test using a repeated-measures analysis of variance. Time to fatigue on Trial 3 compared by analysis of variance gave no significant differences between conditions for any measures.

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Effect of Up-Beat Music on Endurance Performance.

Cited by 5 publications

References 0 publications

Effects of music in exercise and sport: A meta-analytic review.

Effects of music in exercise and sport: A meta-analytic review.

Effects of Familiar and Unfamiliar Asynchronous Music on Treadmill Walking Endurance

Influence of Music on Wingate Anaerobic Test Performance

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