“…Bastone Ade and Jacob Filho (2004) found significant improvement in gait speed, strength, and lower limb function following six months of physical training (i.e., range of motion, strength, mobility exercises) in institutionalized older adults. Similarly, a randomized controlled trial (Baum et al, 2003) demonstrated that a 48-week program based on strength and flexibility exercises for frail older adults living in residential care facilities resulted in strong improvements in terms of mobility and a moderate increase in balance. In contrast, many studies (Faber, Bosscher, Chin A Paw, & van Wieringen, 2006;Mulrow et al, 1994;Nowalk, Prendergast, Bayles, D'Amico, & Colvin, 2001) observed a weaker impact of physical training on institutionalized older adults.…”