Effectiveness of Mc Kenzie Exercises in Reducing Neck and Back Pain among Madrassa Students

Abstract

Background: Neck pain is increasingly becoming a common problem. Cervicobrachial disorder is a dysfunction of nerve root of the cervical spine due to its compression which leads to ischemic changes that cause sensory and motor dysfunction. Many studies has been done on SLR test which affects upper limb sensitizing response by means of doing ipsilateral and bilateral SLR. The study revealed that the abduction ROM for shoulder was greater during contra lateral SLR with ULTT-2a when compared to ipsilateral SLR. Methods: 30 subjects (18 males and 12 females) were included in this study. The ULTT-2a is performed on each subject, following this ipsilateral and contra lateral SLR was performed. The sensitising response perceived by the subjects was recorded. Outcome measures were Range of Motion and sensation description. After the intervention the shoulder abduction and straight leg raising ranges were measured. Analysis was performed using independent t-test.Result: Significant difference was found in shoulder abduction (p< 0.001) and SLR (P< 0.002) but no considerable difference was found on the VAS. (P> 0.11). There was no difference in sensitizing response (Tingling, Burning, Sharp shooting) during ipsilatral and contra lateral straight leg raise. Conclusion:This study concludes that in order to obtain the same sensitizing response during ULTT-2a of contra-lateral SLR as during ULTT-2a of ipsilateral SLR, the angle of SLR and shoulder abduction during ULTT-2a of contra lateral SLR will be greater. This finding will be proved beneficial in the treatment of patients with cervico brachial disorders.

The changes of functional disability in non-specific low back pain among University population after proprioceptive neuromuscular facilitation and Mckenzie method

“…There were three minutes for resting intervals in every set. The McKenzie treatment lasted for 20-40 minutes 30 .…”

Prevalence and Correlates of Low Back Pain among University Students during Covid 19 Home Conf inement: A Cross sectional Study

“…In Malaysia, the prevalence of back pain was found to be 12% [2]. Nonspecific LBP has also increased in general communities, which has affected the adolescents and middle-aged people and have a major impact to functional and educational activities, which is related to the university population [3].…”

Peningkatan Pengetahuan Ergonomi Dan Keterampilan Peregangan Otot Leher Untuk Mencegah Nyeri Leher

“…Hal ini sesuai dengan kegiatan PKM yang dilakukan oleh Budhyanti et al(2020) pada pegawai Sekolah Menengah Kejuruan Negeri 10 Cawang memperlihatkan bahwa setelah melakukan peregangan prevalensi kejadian nyeri leher menurun sebanyak 27.6 %(Budhyanti, Anggiat, & Juwita, 2020). Kegiatan Pengabdian kepada masyarakat ini juga sejalan dengan penelitian yang dilakukan olehAziz et al (2016) yang memperlihatkan bahwa terjadi penurunan rata-rata indeks ketidakmampuan leher dan terdapat perbedaan antara sebelum dan sesudah latihan dengan Mc Kenzie dalam penurunan nyeri leher dan punggung(Aziz et al, 2016).MenurutKachanathu et al (2014) pada dekade terakhir sejumlah penelitian menunjukkan bahwa peregangan dan penguatan dari otot leher pada pasien dengan nyeri leher kronik dapat menurunkan nyeri leher(Kachanathu et al, 2014) KesimpulanKesimpulan yang didapat dari kegiatan PKM yang telah dilaksanakan dapat diuraikan sebagai berikut : a.…”