“…Phospholipids are the lipids containing phosphorus, mainly including phosphatidylcholine (PC), phosphatidylethanolamine (PE), phosphatidylinositol (PI), phosphatidylserine (PS), and phosphatidic acid (PA) . Phospholipids are the basic components of cell membranes, nuclear membranes, and lipid membranes in animal or plant cells, as well as one of the components of nerve cells. , They can protect nerve cells, accelerate the transmission of biomedical information, and repair the damaged brain. , Due to the presence of both hydrophilic and lipophilic groups, phospholipids can be used to encapsulate, transport and sustainably release water-soluble, oil-soluble, and amphiphilic substances . For example, by combining polyphenols with phospholipids under certain conditions, a polyphenol–phospholipid complex can be obtained, which not only changes the physicochemical properties of polyphenols but also masks their unpleasant flavor and enhances their stability. , In recent years, such phospholipid complexes have been widely applied in many fields such as food, medicine, and cosmetics …”