Effects of Combined Exercise on Exercise Adherences and Health Self-Efficacy in Middle-aged Women

Ryewon, Ma; Jee, Young-Ju

doi:10.21742/ijaner.2019.4.2.08

Cited by 3 publications

(3 citation statements)

References 5 publications

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“…Park [28] developed a Korean version of the CES-D tool with 20 questions by modifying and supplementing it. is tool consists of seven items of depressive emotion, four items of positive emotion, two items of interpersonal relationship, and seven items of somatic symptoms According to the score, it is classified into four stages:" not depressed (0-9), slightly depressed (10)(11)(12)(13)(14)(15), moderately depressed (16)(17)(18)(19)(20)(21)(22)(23)(24), and severely depressed (25 points or higher)." Each item is rated on a Likert scale with "0 points for less than one day, 1 point for one-two days, 2 points for two-four days, and 3 points for five-seven days."…”

Section: Depressionmentioning

confidence: 99%

“…Psychological well-being is a positive cognitive and emotional state in which various factors are integrated. It is a phenomenon of hedonistic pleasure or emotional improvement, which is one of the emotional responses that people who participate in active physical activity report repeatedly after exercise [ 12 , 13 ]. Despite the fact that this is the basic attitude to have in order to live a normal life, middle-aged women in current times have a low sense of psychological well-being [ 14 ].…”

Section: Literature Reviewmentioning

confidence: 99%

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[Retracted] Effects of Psychological Well‐Being and Depression on Menopausal Symptoms in Middle‐Aged South Korean Women and the Necessity of Exercise

Lee

Jeong²,

Choi

2022

Journal of Environmental and Public Health

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The purpose of this study was to provide basic data on the health by examining the effects of psychological well-being and depression on menopausal symptoms and the necessity of exercise in middle-aged women. This study is a cross-sectional study using a structured questionnaire. The respondent’s consent was obtained prior to data collection, and the investigation period runs from November 1, 2021 to November 30, 2021. The final analysis included 150 as respondents to the study. The tool developed by Yang was used for psychological well-being, the Korean integrated CES-D tool was used for depression, and the Menopause Symptom Index was used for menopausal symptoms. The differences and levels of psychological well-being, depression, and menopausal symptoms according to demographic and sociological characteristics were analyzed using descriptive statistics, t-test, and ANOVA. The correlation between psychological well-being, depression, and menopausal symptoms was analyzed by Pearson’s correlation, and the effect on menopausal symptoms was analyzed by multiple regression. Because of this study, significant results were found in marital status, religion, economic level, regular exercise, hobbies, personality, and subjective health in the difference in psychological well-being according to general characteristics. In depression, significant results were found in marital status, education level, monthly income, living status, regular exercise, hobbies, stress, personality, and subjective health status. Moreover, age, frequent exercise, hobby, and subjective health all had a significant impact on menopausal symptoms. According to the findings of the regression analysis, the factors influencing menopausal symptoms were, in that order, depression and psychological well-being. Among the factors that showed significant results for menopausal symptoms, exercise is recommended as a factor that can alleviate menopausal symptoms due to individual lifestyle changes, so it is expected to contribute to reducing menopausal symptoms and improving quality of life.

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Section: Depressionmentioning

confidence: 99%

Section: Literature Reviewmentioning

confidence: 99%

[Retracted] Effects of Psychological Well‐Being and Depression on Menopausal Symptoms in Middle‐Aged South Korean Women and the Necessity of Exercise

Lee

Jeong²,

Choi

2022

Journal of Environmental and Public Health

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“…The middle-age is a very important period to prepare for a successful elderly life. Considering that current middle-aged women are the subject of the aging society in the future, they should be able to manage their own health with correct awareness of health through regular exercise [33]. The development of the combined exercise program reflecting various factors for the health promotion of middle-aged women and the additional study, therefore, proposed.…”

Section: Discussionmentioning

confidence: 99%

The Effects of Combined Exercise Program on the Body Composition, Metabolic Syndrome Risk Factor in Middle-aged Women

2020

APJCRI

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The purpose of this study was to investigate the effects of combined exercise on the health self-efficacy, exercise adherence, body composition, and blood lipid in middle-aged women and to provide fundamental data to the development and application of combined exercise program for continuous health management. The one group pre-post experimental design was applied and the subjects were 20 middle-aged women aged 35 to 65 who participated in a combined exercise program administered by the S District Public Health Center in Busan Metropolitan City. The proposed program was a 12-weeks exercise program composed of aerobic exercise, low-middle intensity muscle-strength exercise, and flexibility and balance exercise. The effectiveness of the program was measured by using a structured questionnaire on health self-efficacy and exercise adherence. The body composition ere measured using height, weight, waist circumference, skeletal muscle mass, and body fat mass, and in addition, blood lipid test measured cholesterol, triglyceride, and blood glucose. The collected data were analyzed by using SPSS 23.0 program and the descriptive statistics and Wilcoxon sign rank were conducted. The proposed combined exercise program significantly increased the nutrition efficacy, a sub-scale of health self-efficacy and exercise habit, and exercise concern, the sub-scales of the willingness of exercise adherence of subjects. For the body composition, the waist circumference and body fat mass decreased significantly and the skeletal muscle mass increased. The results of the blood lipid test showed a significant decrease in triglyceride and cholesterol. The combined exercise program in middle-aged women decreased the level of triglyceride and cholesterol and waist circumference, which are risk factors of metabolic syndrome, and had positive effects on health self-efficacy and exercise adherence. The proposed program is expected to raise the willingness to participate in health management in middle-aged women who are experiencing many physical and psychological changes by providing a positive effect on their health management and inducing continuous exercise adherence.

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The Relationship between Physical Activity and Health‐Related Quality of Life (HINT‐Eight) in Middle‐Aged Korean Women

Lee

Kim

Choi

2022

Journal of Environmental and Public Health

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The purpose of this study was to provide basic data on health by examining the effect of HINT-eight on the physical activity of middle-aged Korean women using secondary data from the 2019 KNHANES. The subjects were 1,428 middle-aged women aged 45-64. Multiple regression was performed to verify the relationship between physical activity and HINT-eight. Following confirmation of the association between HINT-eight and physical activity, it was found that the subdomains of QOL, such as stair climbing, vitality, work, sleeping, and happiness, were connected to physical activity. Stair climbing positively affected physical activity, education level, and grip strength and negatively affected age. Pain positively affected education level and grip strength and negatively affected age. Vitality positively affected physical activity, monthly household income, and grip strength. Working positively affected education level, monthly household income, and grip strength and negatively affected age. Depression positively affected monthly household income. Memory and sleep positively affected education level and negative effect on age. Happiness positively affected physical activity and monthly household income. In this study, physical activity was found to have an effect on various factors of QOL. Physical activity in middle age is an important influencing factor on the QOL in old age; to improve the QOL in older adult, it is necessary to make efforts to improve physical activity in middle age.

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Effects of Combined Exercise on Exercise Adherences and Health Self-Efficacy in Middle-aged Women

Cited by 3 publications

References 5 publications

[Retracted] Effects of Psychological Well‐Being and Depression on Menopausal Symptoms in Middle‐Aged South Korean Women and the Necessity of Exercise

[Retracted] Effects of Psychological Well‐Being and Depression on Menopausal Symptoms in Middle‐Aged South Korean Women and the Necessity of Exercise

The Effects of Combined Exercise Program on the Body Composition, Metabolic Syndrome Risk Factor in Middle-aged Women

The Relationship between Physical Activity and Health‐Related Quality of Life (HINT‐Eight) in Middle‐Aged Korean Women

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