Effects of Dance Sports and Yoga Program on Body Composition, Physical Fitness, Blood Lipids and Liver Function Indicator in the Elderly

Yoo, Donghoon

doi:10.15857/ksep.2020.29.1.51

Cited by 4 publications

(4 citation statements)

References 31 publications

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“…The study showed that after 4 weeks of dancing exercise, significant decreases in ALT and AST were observed. This decrease is likely due to the release of stress hormones such as cortisol, which reduces inflammation and returns these enzyme levels to a normal range [34]. This suggests that dancing exercise may be an effective treatment to reduce the levels of these enzymes in healthy individuals compared to the pre-dancing group.…”

Section: Discussionmentioning

confidence: 99%

Dancing Exercise Enhances Metabolic Functions via Hypercortisolism-Mediated Inhibition of Inflammatory Cytokines in Healthy Adult Volunteers

Arientare Rume,

Mega Obukohwo,

Ejiro Ohwin

et al. 2024

OBM Integr Complement Med

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Regular physical activity has been proven to improve metabolism, slow aging, and decrease the likelihood of various health conditions such as obesity, type 2 diabetes, and cardiovascular disorders. Hence, dancing was evaluated for its effects on cardiovascular, liver enzymes, and biochemical markers among healthy adults. Forty (40) healthy adults (20-40 years old) were chosen for the study, with an average age calculated. Those with certain health conditions or habits were not allowed to participate. Twenty (20) men and 20 women were chosen for the study, which involved dancing for 15 minutes a day, five days a week, for four weeks. Pre- and post-dancing groups were compared to measure any changes. Results indicated positive effects on health and well-being. The two groups were compared to analyze changes to cardiovascular, liver enzymes, and lipid profiles over a 4-week dance intervention. Both groups received assessments before and after the program, with the initial assessment taking place at 0 weeks and a follow-up at 4 weeks. This study found that a 4-week period of dancing exercise improved cardiovascular and lipid profiles (p < 0.05) in both genders. These favorable impacts were reflected in lower systolic and diastolic blood pressure, decreased total cholesterol and triglycerides, and lowered LDL with corresponding increases in HDL. This study found that participating in a tailored dance exercise program decreased glucose, insulin, and HOMA index levels compared to pre-exercise levels. Additionally, levels of ALT, AST, and GGT dropped considerably, while ALP and LDH also decreased. Kidney function, including aminotransferase, creatinine, and uric acid, was also reduced after 24 hours of post-dancing exercise. Twenty-four hours of Post-dancing exercise was found to decrease serum IL-6, CRP, and stress hormones (epinephrine and cortisol) levels as well as increased IL-10 levels in healthy adults (P < 0.05). Dancing could be demonstrated to be a practical non-medicinal approach to help prevent metabolic syndrome and reduce inflammation through increased cortisol production in healthy adults.

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Section: Discussionmentioning

confidence: 99%

Dancing Exercise Enhances Metabolic Functions via Hypercortisolism-Mediated Inhibition of Inflammatory Cytokines in Healthy Adult Volunteers

Arientare Rume,

Mega Obukohwo,

Ejiro Ohwin

et al. 2024

OBM Integr Complement Med

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show abstract

“…Among them, ω i,t is the weight of the ith Gaussian distribution at time t, and ηðp t , μ i,t , σ i,t Þ is the corresponding probability density function [22,23]. The specific manifestation of ηðp t , μ i,t , σ i,t Þ is…”

Section: Methods Of Sports Dance Movementmentioning

confidence: 99%

Sports Dance Action Recognition System Oriented to Human Motion Monitoring and Sensing

Yao

2021

Wireless Communications and Mobile Computing

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Because of its high research value, action recognition has become a very popular research direction in recent years. However, the research on the combination of motion recognition technology and dance movements is still in its infancy. At the same time, due to the high complexity of dance movements and the problems of human body self-occlusion when performing dances, research on dance video action recognition has been caused. Progress is relatively slow. This article mainly introduces the research of sports dance action recognition system oriented to human motion monitoring and sensing, fully considers the abovementioned problems, and makes in-depth research and analysis on the current excellent action recognition research content in this field. This paper proposes a research method of sports dance movement recognition for human movement monitoring and sensing, including sports dance movement classification algorithm and sports dance movement preprocessing algorithm, which is used to conduct research experiments on sports dance movement recognition for human movement monitoring and sensing. The experimental results of this article show that the average recognition accuracy of the sports dance action recognition system for human motion monitoring and sensing is 92%, which can be used in daily sports dance training and competition.

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“…The combination of the two forms is a dance art form that combines time and space. Music in dance not only gives length to dance and yoga programs is believed to be beneficial for improving and maintaining physical and physiological variables related to the health of older adults [7]. The above studies provide a detailed analysis of the application of dance, sports, and modern technology.…”

Section: Related Workmentioning

confidence: 99%

Investigation and Analysis of the Status Quo of Sports Dance Based on Mobile Communication

Zhang

2022

Mobile Information Systems

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Dance sports is an emerging sport that can not only exercise the body but also please the mind and body. Under the theoretical guidance of “lifelong sports” and “health first,” in recent years, sports dance courses have not only been introduced in ordinary colleges and universities in China, but the overall quality development of students has been greatly improved, and the call for quality education for the whole people has also been answered. In recent years, the rapid development of mobile communication systems around the world has greatly enhanced the communication services of developed and developing countries to various places. This paper studies the current situation of sports dance based on mobile communication and links the century-old sports dance project with modern mobile communication to promote Chinese sports dance education and summarize more practical experience and methods with reference value. This paper introduces the development of mobile communication technology in detail, focusing on improving the user experience and service quality of sports dance, and introducing the mobile communication network into the geographic grid to solve the problem of the association between the data attributes of the base station and the geographic space. In addition, this paper systematically investigates the current situation of sports dance in A district and designs a targeted questionnaire. On the basis of the analysis of the current situation, corresponding countermeasures and measures are put forward, aiming to provide reference for the development of sports dance and make a modest contribution to promoting the widespread development of national fitness movements and promoting social harmony and civilization progress in the region. The results of the survey show that the residents’ sports dance programs have obvious age characteristics, and 77% of the students are 10-20 years old and over 50 years old. In the investigation of the main restrictive factors of sports dance development, sports dance coaches and students both put the restrictive factor of the teaching staff in the first place.

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Effects of Dance Sports and Yoga Program on Body Composition, Physical Fitness, Blood Lipids and Liver Function Indicator in the Elderly

Cited by 4 publications

References 31 publications

Dancing Exercise Enhances Metabolic Functions via Hypercortisolism-Mediated Inhibition of Inflammatory Cytokines in Healthy Adult Volunteers

Dancing Exercise Enhances Metabolic Functions via Hypercortisolism-Mediated Inhibition of Inflammatory Cytokines in Healthy Adult Volunteers

Sports Dance Action Recognition System Oriented to Human Motion Monitoring and Sensing

Investigation and Analysis of the Status Quo of Sports Dance Based on Mobile Communication

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