“…Changes in echo intensity (EI) have been examined following both acute (Hill & Millan, 2014; Wong, et al, 2019; Yitzchaki, et al, 2019, 2020) and chronic (Jenkins, et al, 2016; Radaelli, et al, 2014; Stock, et al, 2017; Yoshiko, et al, 2017) resistance exercise. EI has been defined as ‘the mean pixel intensity of a specific region of interest’ (Wong, et al, 2020) from a skeletal muscle image, and changes in EI are used to examine exercise‐induced muscle damage (Medeiros, et al, 2017), acute muscle swelling (Yitzchaki, et al, 2019), muscle quality (Menezes et al, 2019), and pre‐ and post‐exercise intramuscular glycogen (Nieman, et al, 2015). Medeiros et al (2017) measured EI at baseline, immediately post (0h), 24h, 48h, 72h and 96h following a rigorous elbow‐flexor muscle damage protocol in 40 untrained young men.…”