“…Although we did not perform a crossover design, we took the following precautions to overcome this limitation: (i) the ROPE + HDI decision-making strategy used has a considerable advantage over null-hypothesis testing and magnitude-based inference, such that statistical inferences are made through Bayesian credible intervals (Kruschke, 2018;Sainani, 2018); (ii) V O 2max assessment is subject to random within-subject and day-to-day variation, and for this reason, we considered a coefficient of variation of 5.6% around each individual ΔVO 2max , as suggested elsewhere (Hecksteden et al, 2018), and (iii) we used a conservative value of 20% (the recommended value is 10%) of the pre-training standard deviation as the minimal clinical relevant change in V O 2max around the null value (i.e., zero), which then the percentage of the Bayesian credible interval within this region was calculated (Maturana et al,). Additionally, although recent evidence shows that phase of the menstrual cycle does not seem to have an effect on submaximal and maximal outcomes, as well as on microvascular measures (Mattu et al, 2020;Williams et al, 2020), it should be acknowledged that our sample had an imbalanced number of males (N = 12) and females (N = 30).…”