We consider smooth solutions of the Burgers-Hilbert equation that are a small perturbation δ from a global periodic traveling wave with small amplitude . We use a modified energy method to prove the existence time of smooth solutions on a time scale of 1 δ with 0 < δ 1 and on a time scale of δ 2 with 0 < δ 2 1. Moreover, we show that the traveling wave exists for an amplitude in the range (0, * ) with * ∼ 0.29 and fails to exist for > 2 e .