This paper presents the results of a survey-based study, which involved 120 SMEs in the East Midlands region of the UK, and aims to explore SMEs environmental practices, environmental capabilities and awareness of the regional support for green growth. Environmental capabilities of SMEs are found to be bound to energy efficiency projects, with very few SMEs having a strategic outlook toward developing these capabilities. The majority of SMEs did not access governmental grants to improve energy efficiency, and those who did accessed governmental rather than NGO or private sources. Around a third of SMEs did not invest in any form of EMS or EMA over the last two years. Environmental capabilities, which are considered to have a direct positive impact on cost reduction, are found to be attracting the highest demand from SMEs. The study offers a typology of SMEs environmental capabilities providing a valuable conceptual development in understanding the links between various environmental capabilities and their significance for the strategic success of an enterprise.