“…IBD is a significant economic and social burden, particularly in Europe and North America where rates are high [ 13 , 14 ]; in the United States, >3 million people suffer from IBD, with an annual cost of >$30 billion. Cases of IBD have dramatically increased in many countries [ 15 ], with various factors contributing, including diet and the switch to ultraprocessed foods [ 16 ], lifestyle, urbanization, exposure to environmental pollutants [ 17 ], and stress [ 18 ], as well as a few genetic markers [ 19 , 20 ]. Many studies suggest that diet is a major factor, including one that reported a 70% relationship between IBD and a switch to self-reported unhealthy diets with high sugar and saturated fats and less fiber, fruits, and vegetables [ 21 ].…”