Evaluation of the effects of 12 weeks mindfulness-based stress reduction on glycemic control and mental health indices in women with diabetes mellitus type 2

Ravari, Omid Nikkhah; Mousavi, Seyedeh Zeinab; Babak, Anahita

doi:10.4103/abr.abr_133_20

Cited by 18 publications

(10 citation statements)

References 24 publications

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“…Of the 10 included studies, three, six, and six studies reported effects on anxiety (Chen et al, 2021; Hamidi et al, 2020; Ravari et al, 2020), depression (Chen et al, 2021; Ellis et al, 2019; Hartmann et al, 2012; Latheef & Latheef, 2017; Nathan et al, 2017; Ravari et al, 2020), and stress (Ellis et al, 2019; Hartmann et al, 2012; Jung et al, 2015; Latheef & Latheef, 2017; Nathan et al, 2017; Ravari et al, 2020), respectively. As presented in Figure 2 of the forest plot, the pooled effect sizes comparing the MBSR and control group post‐test scores demonstrated that the MBSR intervention had a large effect size on anxiety (Hedges' g = −2.407, 95% CI [−3.631, −1.183], p = .000), and depression (Hedges' g = −1.110, 95% CI [−1.988, −0.232], p = .013).…”

Section: Resultsmentioning

confidence: 99%

“…Three studies reported differences in HbA1C between the MBSR and control groups at the post‐test timepoint (Ellis et al, 2019; Hartmann et al, 2012; Ravari et al, 2020). As presented in Figure 2, the pooled effect size for HbA1C (Hedges' g = −0.118, 95% CI [−1.345, 1.110], p = .851) indicated that MBSR did not have a significant effect on HbA1C.…”

Section: Resultsmentioning

confidence: 99%

“…The intervention delivers eight 2.5‐h weekly group sessions and a full‐day retreat after the sixth week (Kabat‐Zinn, 2017). Research has reported significant reductions in stress (Ellis et al, 2019; Hartmann et al, 2012; Latheef & Latheef, 2017; Ravari et al, 2020), anxiety (Chen et al, 2021; Hamidi et al, 2020; Ravari et al, 2020), depression (Ellis et al, 2018; Hartmann et al, 2012; Latheef & Latheef, 2017; Ravari et al, 2020), and HbA1C (Ravari et al, 2020) in diabetes patients following a course of MBSR intervention. The practices within MBSR cultivate mindfulness, which refers to the awareness that arises through nonjudgementally paying attention to the present moment (Bishop et al, 2004; Kabat‐Zinn, 1982, 2013).…”

Section: Introductionmentioning

confidence: 99%

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The effectiveness of mindfulness‐based stress reduction (MBSR) on the mental health, HbA1C, and mindfulness of diabetes patients: A systematic review and meta‐analysis of randomised controlled trials

Fisher

Malabu

2023

Applied Psych Health & Well

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The clinically standardised mindfulness-based stress reduction (MBSR) has been utilised as an intervention for improving mental health among diabetes patients The present study aimed to assess the effectiveness of mindfulness-based stress reduction (MBSR) on the mental health, haemoglobin A1c (HbA1C), and mindfulness of diabetes patients. A systematic review and meta-analysis approach was employed to review randomised controlled trials published in the English language between the inception of eight databases to July 2022. Eleven articles from 10 studies, with a combined sample size of 718 participants, were included in the systematic review, and nine studies were included in the meta-analysis. In the meta-analysis, outcomes at post-intervention and follow-up were compared between the MBSR intervention and control groups with an adjustment of the baseline values. The results showed that MBSR demonstrated effects at post-intervention

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Section: Resultsmentioning

confidence: 99%

Section: Resultsmentioning

confidence: 99%

Section: Introductionmentioning

confidence: 99%

See 1 more Smart Citation

The effectiveness of mindfulness‐based stress reduction (MBSR) on the mental health, HbA1C, and mindfulness of diabetes patients: A systematic review and meta‐analysis of randomised controlled trials

Fisher

Malabu

2023

Applied Psych Health & Well

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“…Some of the midnfulness research was conducted in the Asian countries including Iran (Kian et al, 2018) (Hosseini et al, 2021) (Ravari et al, 2020), Saudi Arabia (Obaya et al, 2023) and China (Guo et al, 2022). Other countries that have conducted studies on mindfulness are Australia (Pearson et al, 2018), Canada (Dreger et al, 2015)and the United States (DiNardo et al, 2022) (Xia et al, 2022) (Whitebird et al, 2018).…”

Section: Study Characteristicsmentioning

confidence: 99%

The Effect of Mindfulness Based Stress Reduction on Glycemic Control and Psychological Well-being of Diabetes Mellitus Patients: A Review of Experimental Studies

Qona’ah,

Pandin,

Nursalam

2023

Preprint

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Most diabetes mellitus patients experience psychological problems resulting from the disease, disease management, and complications. Inadequate management of psychological problems may place patients at greater risk for depression. This systematic review aims to identify the effects of mindful interventions in controlling glycemic levels and psychological well-being in diabetes mellitus patients. The systematic review conducted on the study used the Preferred Reporting Items for Systematic Review and Meta-analysis (PRISMA) guidelines. This systematic review uses the Scopus, Web of Science, Science Direct, and Google Scholar databases. The keywords used are diabetes mellitus type 2, mindfulness-based stress reduction, AND/OR, glycemic control, blood glucose, glycated hemoglobin, and psychological well-being. The words used are adjusted to the Medical Subject Heading (MeSH). The articles used are published in English in 2014 – 2023, full-text, and are research articles. The search results showed that most mindfulness interventions used were MBSR (Mindfulness-Based Stress Reduction) for 8 weeks taught by professionals. Mindfulness is provided by trained professionals and taught again using communication media, namely CDs or mobile applications. Mindfulness has a significant effect on reducing fasting blood sugar levels and HbA1c in type 2 DM patients. Mindfulness improves psychological well-being and reduces depression, anxiety, resilience, and emotional health in diabetes patients. Mindfulness is a therapy that can be used to manage the psychological problems of DM patients where with good emotional control the patient can control glycemic levels to normal limits

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“…Digital health programs consisting of theory-based multiple health behavior interventions have shown promising results in promoting and sustaining healthy behaviors among individuals with chronic conditions [35]. A variety of methods in achieving behavior change have been shown to be successful, including stage of change, cognitive behavioral therapy, motivation, mindfulness, stress management, and coping strategies to improve outcomes and mental health [14,17, 36,37]. Overall, despite evidence supporting that multiple health behavior change interventions can positively impact the prognosis of chronic conditions and associated costs, there have been limited studies in the eld [38].…”

mentioning

confidence: 99%

Effects of program enrollment in a digital multiple health behavior change intervention on clinical outcomes

Dzubur¹,

Yu²,

Hoffman³

et al. 2023

Preprint

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Background: Multiple health behavior change interventions (MHBCIs) are successful for changing maladaptive behaviors related to individual chronic conditions (CC), but less is known about MHBCIs in the context of managing multiple CC. This study examined effects of enrollment on clinical outcomes in multiple remote monitoring programs, including diabetes (DM), hypertension (HTN), and weight loss (WL).  Methods: Participants were adults enrolled in at least one of three programs for DM, HTN, and WL with an optional mental health (MH) component; identified as “at-risk” at baseline ((A1c ≥7%, HTN ≥130/80, or BMI≥30 kg/m2); with ≥ 1 month of data available over a 12-month evaluation period. Outcomes consisted of mean blood glucose (BG), systolic blood pressure (SBP), and percent WL. Data were aggregated to the month level and mixed-effects models tested the effects of multiple program enrollment and the supplemental effect of MH enrollment on outcomes. All models controlled for demographics, time on program, baseline disease status, and engagement. 2,818 adults (55% female) were included, with mean age of 53 years (SD=10.0).   Results: A significant interaction was shown between time on program and multiple program enrollment for DM (B=-0.48, SE=0.29) and HTN (B=-0.42, SE=0.12) (z=-3.57, z=-3.89; ps<0.001, respectively). Each program enrollment in addition to DM was associated with a 5.8 mg/dL reduction in BG, and each program enrollment in addition to HTN was associated with a 4.8 mmHg reduction in SBP. Significant interactions were found for time on program and MH enrollment for DM (B=-1.25, SE=0.29), HTN (B=-0.81, SE=0.19), and WL (B=-0.15, SE=0.03) (z=-4.36, z=-4.25, and z=-5.27; ps<0.001, respectively). Additional enrollment in MH was associated with a reduction of 15 mg/dL in blood glucose, of 9.6 mmHg in SBP, and 1.8% WL.  Conclusions: Findings support the success of MHBCIs in management of CC and emphasize the supplemental effect a MH program has on improving outcomes.

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Evaluation of the effects of 12 weeks mindfulness-based stress reduction on glycemic control and mental health indices in women with diabetes mellitus type 2

Cited by 18 publications

References 24 publications

The effectiveness of mindfulness‐based stress reduction (MBSR) on the mental health, HbA1C, and mindfulness of diabetes patients: A systematic review and meta‐analysis of randomised controlled trials

The effectiveness of mindfulness‐based stress reduction (MBSR) on the mental health, HbA1C, and mindfulness of diabetes patients: A systematic review and meta‐analysis of randomised controlled trials

The Effect of Mindfulness Based Stress Reduction on Glycemic Control and Psychological Well-being of Diabetes Mellitus Patients: A Review of Experimental Studies

Effects of program enrollment in a digital multiple health behavior change intervention on clinical outcomes

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