“…In captivity, migratory songbirds also go through their normal annual-cycle events, such as fattening, moulting, gonadal activation and even 'migration', which can be recorded from the so-called 'migratory restlessness' of the birds, which, rather than sleeping, remain active at night. Helm and colleagues [13] took in nestlings from a long-term study population, the same population as was used 21 years earlier in the original study [16], which demonstrated that annual cycle in flycatchers was controlled by an endogenous circannual rhythmicity. The nestlings were hand-raised and their annual-cycles studied under natural photoperiods.…”