In the study of telecommunication system, the variable coeffcient 3+1 dimensional cubic -quintic complex Ginzburg-Landau equation is used as the optical solitons transmission model, which not only explains the physical meaning of the existing model with quintic terms, but also has more nonlinear dynamics characteristics of the higher dimensional system than the lower dimensional system. In this paper, the analytical soliton solutions of the 3+1 dimensional cubic -quintic CGL equations with variable coeffcients are obtained by using the modified Hirota method. By selecting certain parameters of the nonlinear coeffcients and spectral filtering terms, a special kind of mixed soliton solution is obtained, which has the characteristics of bright soliton, dark soliton and kinked soliton at the same time. Subsequently, the influence of changing the nonlinear, spectral filtering, linear loss parameters and other parameters on the transmission characteristics of solitons is discussed respectively, so as to realize the control of optical solitons, which can not only control the propagation of optical solitons in different forms, but also can realize the adjustment of the amplitude and pulse width of the pulse and control the propagation direction and energy of the pulse for the mixed solitons of a particular form. The research results of high dimensional CGL system in this paper can be applied to nonlinear optical system, ultra-fast optical digital logic system and other different experiments and application fields.