2020
DOI: 10.1016/j.physio.2019.08.005
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Exercise as a treatment for sarcopenia: an umbrella review of systematic review evidence

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Cited by 46 publications
(47 citation statements)
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“…The treatment of sarcopenia is currently limited to physical exercise and su cient protein intake [31][32][33][34].…”
Section: Discussionmentioning
confidence: 99%
“…The treatment of sarcopenia is currently limited to physical exercise and su cient protein intake [31][32][33][34].…”
Section: Discussionmentioning
confidence: 99%
“…First, we only assessed the post-intervention effects of the two exercise programs; however, the long-term outcomes are supposed to be more important in older patients with sarcopenia. According to a recent overview of systematic reviews, this was a common limitation shared across the relevant literature 11 . Therefore, the long-term effectiveness of different exercise programs needs to be evaluated in the future.…”
Section: Discussionmentioning
confidence: 99%
“…Resistance exercise is the most commonly suggested exercise regimen for sarcopenia by recent consensuses 2 , 4 . However, a recent overview of systematic reviews indicated that the majority of exercise interventions for sarcopenia were mixed exercise programs including aerobic, balance, and resistance exercise (instead of resistance exercise alone) 11 . Whether mixed exercise programs are better than resistance exercise alone for sarcopenic patients has not been reported.…”
Section: Introductionmentioning
confidence: 99%
“…Recent consensus guidance recommends that those at risk of, or with established sarcopenia or frailty, should be offered exercise training with a prominent resistance component (which can be part of a multimodal exercise programme) 11 systematic reviews examining the impact of differences in exercise intensity in trials for sarcopenia or frailty note that although training gains can be achieved at <50% 1-repetition maximum (1RM) intensity, the best results are seen at 80% of 1RM or higher 12 . Most exercise programmes included in systematic reviews for both sarcopenia and frailty have delivered 2-3 training sessions per week for at least 10 weeks; the mean programme duration for trials conducted with older people living with frailty was 23 weeks [13][14][15] . If exercise training in sarcopenia or frailty is to be based on current evidence, such programmes should therefore deliver exercise training with the above characteristics of modality, intensity, duration and frequency.…”
Section: Introductionmentioning
confidence: 99%