Nanostructured transition metal oxides have been investigated extensively for supercapacitor electrodes due to their high theoretical specific capacitance, low-cost, environment benignity and abundance.However, pristine transition metal oxides suffer from difficulty of synthesis, poor electronic conductivity and mechanical flexibility. In this work, we report a facile, low-cost and high-throughput synthesis of hierarchical structure which consists of cuprous oxide (Cu 2 O) microsphere-nanosheets on the surface of flexible Cu foil (namely Cu 2 O@Cu) via a two-step electrochemical method (anodization and electrooxidation). The influence of the anodization parameters on surface roughness of Cu foil has been investigated, and the optimum anodization procedure was determined to be 50 V for 4 cycles. This Cu 2 O@Cu electrode exhibits excellent capacitance properties, such as up to 390.9 mF cm À2 at 2 mA cm À2 in areal capacitance, and high flexibility, as observed by cyclic voltammetry measurement under various deformation (bending and folding) situations. Furthermore, the Cu 2 O@Cu electrode presents superior long-term cycling stability over 100 000 cycles, with the capacitance retention of over 80%.The present binder-free Cu 2 O@Cu microsphere-nanosheets electrode is highly promising for future applications in flexible supercapacitors.