As the demand for electricity, electrification, and renewable energy rises, accurate forecasting and flexible energy management become imperative. Distribution network operators face capacity limits set by regional grids, risking economic penalties if exceeded. This study examined data-driven approaches of load forecasting to address these challenges on a city scale through a use case study of Eskilstuna, Sweden. Multiple Linear Regression was used to model electric load data, identifying key calendar and meteorological variables through a rolling origin validation process, using three years of historical data. Despite its low cost, Multiple Linear Regression outperforms the more expensive non-linear Light Gradient Boosting Machine, and both outperform the “weekly Naïve” benchmark with a relative Root Mean Square Errors of 32–34% and 39–40%, respectively. Best-practice hyperparameter settings were derived, and they emphasize frequent re-training, maximizing the training data size, and setting a lag size larger than or equal to the forecast horizon for improved accuracy. Combining both models into an ensemble could the enhance accuracy. This paper demonstrates that robust load forecasts can be achieved by leveraging domain knowledge and statistical analysis, utilizing readily available machine learning libraries. The methodology for achieving this is presented within the paper. These models have the potential for economic optimization and load-shifting strategies, offering valuable insights into sustainable energy management.