Formation of Physical Readiness of Cadets for Professional Activity under the Conditions of Quarantine

Abstract

The article analyzes the results of the formation of physical readiness of cadets aged 18-21 of the National Academy of the State Border Guard Service of Ukraine for professional activity under the conditions of quarantine. The study involved 168 cadets of 2-4 years of study. The aim is to investigate the influence of motivational and value orientations of cadets on the results of conducting independent classes on the formation of physical readiness for professional activity under the conditions of quarantine restrictions. It is established that in the process of physical self-improvement, the conscious attitude of cadets to their own physical development, state of health, acquisition of professionally significant skills and abilities is formed. It is established that quarantine restrictions of motor activity negatively affect the growth of indicators of physical readiness of cadets to perform professional tasks. Purposeful independent physical exercises can be the alternative to traditional classes. Independent physical training of cadets during quarantine restrictions allows keeping physical qualities at professionally necessary level.