Formation of students' abilities to independently control the process and results of physical exercises as a key element of preparation for independent classes

Matviіenko, Mykhailo; Muravskyi, Leonid; Luskan, Oleh

doi:10.31392/npu-nc.series15.2023.7(167).23

Cited by 2 publications

(1 citation statement)

References 3 publications

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“…Розвиток фізичних якостей в процесі практичних занять з фізичного виховання студентів закладів вищої освіти є ключовим завданням в організації навчальних завдань цієї дисципліни [3]. Розвинені у процесі виховання і цілеспрямованої підготовки рухові задатки людини, фізичні якості визначають можливість та успішність виконання певної рухової діяльності [8, с.175].…”

Section: науковий часописunclassified

Awareness through movement as a key educational task of students' physical education

Boyko,

Kozlova,

Sharafutdinova

2024

PCS

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The purpose of the study was to clarify the views of the authors and to form in students a meaningful performance of physical exercises, awareness of the features of the rational use of motor activity in the process of physical education classes. The subject discussion of the work is the disclosure of the need to consciously use the knowledge of the development of various physical abilities in the directions of understanding motor actions and studying ways of mastering the skills of analyzing one's own physical culture. Performing work tasks through the analysis of pedagogical literature, physical culture literature and information from the Internet about the main features of the study of one's own motor capabilities makes it possible to direct the educational directions of familiarizing students with the characteristics and awareness of the rationality of performing motor actions, enriching the conscious experience of using physical culture tools. Such aspects should be considered the novelty of the research. The conclusions emphasize the views on the relevance of introducing aspects of the students' conscious perception of the methodological features of independent research into the educational process of practical physical education classes and improving the rationality of performing motor actions and implementing means of removing excess load.

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Section: науковий часописunclassified

Awareness through movement as a key educational task of students' physical education

Boyko,

Kozlova,

Sharafutdinova

2024

PCS

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Massage, self-massage and other means of physical culture as ways of regulation and restoration of students'body in extreme conditions of war

Marushchak,

Golub,

Matviіenko

2024

PCS

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The purpose of the work was to clarify the views of the authors on the peculiarities of the use of massage and self-massage as a means of physical culture in the functional purpose of psychophysical adaptation to stressful conditions in the conditions of martial law and extreme training situations. The main tasks of the research are: to carry out an analysis of scientific sources regarding the status of massage and self- massage in the list of means of physical culture and to single out part of the content of psychophysical regulation; to adapt generally accepted recommendations and rules to the social, psychological and physical features of modern living conditions. The article presents the interpretation of the authors of scientific publications regarding the types of massage and their views on the use of massage therapy in the context of the effect on the nervous system and the regulator of psychological states; variants of adaptation of generally recognized methodical requirements and rules for the use of self-massage to the negative conditions of martial law, manual actions in emergency situations are considered. Consideration of the forms and methods of massage and self-massage in the context of modern living conditions, views on their use for the purpose of psychophysical resistance to tense states of danger and risk should be considered a novelty of the research. The conclusions indicate the possibility of using the means of physical culture as effective means of regulation and restoration of the body in extreme conditions of the military state; it is emphasized that massage and self-massage can act as a positive way of resisting stressful conditions and expanding the body's adaptive capabilities.

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Formation of students' abilities to independently control the process and results of physical exercises as a key element of preparation for independent classes

Cited by 2 publications

References 3 publications

Awareness through movement as a key educational task of students' physical education

Awareness through movement as a key educational task of students' physical education

Massage, self-massage and other means of physical culture as ways of regulation and restoration of students'body in extreme conditions of war

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