“…Despite the intuitive appeal of the serotoninergic hypothesis and the literature reporting CHO effects on several mood aspects, there are also studies investigating CHOmood interactions that have reported conflicting findings. Over the last three decades, an increasing number of empirical reports have suggested that ingestion of CHOs does not lead to any pronounced increases in subjective mood and overall affect, but can even have detrimental effects on mood (Adan and Serra-Grabulosa, 2010; Brody and Wolitzky, 1983;Duckworth et al, 2013;Giles et al, 2012;Harte and Kanarek, 2004;Howard and Marczinski, 2010;Jones and Sünram-Lea, 2008;Meikle et al, 2004;Miller et al, 2013Miller et al, , 2014O'Neal et al, 2013;Owen et al, 2013;Qin et al, 2017;Hammersley, 1998, 1995;Riby et al, 2004;Scholey et al, , 2009Scholey and Fowles, 2002;Scholey and Kennedy, 2004;Seo et al, 2014;Stollery and Christian, 2013;Sünram-Lea et al, 2011;Ullrich et al, 2015;van der Zwaluw et al, 2014;Zacchia et al, 1991). Researchers have acknowledged the complicated nature of the results and have challenged the reliability of CHO effects on mood (Benton, 2002;Boyle et al, 2018;van de Rest et al, 2017).…”