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ABSTRACTUsing a repeated measures design, sixteen females recorded hunger, distraction, mood and perceived work performance on two consecutive fast days, two earlier and two subsequent consecutive non -fast days, during intermittent fasting. Using regression analyses, low positive mood was associated with higher distraction (β=-0.38, p<0.01), and lower perceived work performance was associated with higher distraction (β=-0.50, p<0.01), and lower positive mood (β=0.59, p=0.01). No associations were found with hunger (largest β -0.11, p=0.15). Associations between mood, perceived work performance and distraction but not hunger, mirror those found in traditional dieting, and suggest no benefit for attention from intermittent fasting-type regimes.3