Culinary herbs and spices have long been considered essentially as flavor enhancers or preservatives, with little attention given to their potential health-promoting properties. Nevertheless, recent research has shown them to be significant dietary sources of bioactive phenolic compounds. Despite noteworthy efforts performed in recent years to improve our knowledge of their chemical composition, a detailed phenolic profile of these plant-based products is still lacking. In the present work, antioxidant activities and phenolic composition of five herbs and spices, namely caraway, turmeric, dill, marjoram and nutmeg, have been studied. The use of liquid chromatography coupled to LTQ-Drbitrap mass spectrometry enabled the identification of up to 42 phenolic compounds. To the best of our knowledge, two of them, apigenin-C-hexoside-C-pentoside and apigenin-C-hexoside-C-hexoside have not been previously reported in turmeric. Qualitative and quantitative differences were observed in polyphenol profiles, with the highest phenolic content found in caraway. Multivariate statistical treatment of the results allowed the detection of distinctive features among the studied herbs and spices.Keywords: antioxidant capacity; culinary herbs; HPLC-ESI-LTQ-Drbitrap; polyphenols; spices.Pratical Application: Culinary herbs and spices have been used as preservative agents to extend the shelf-life of food and also to enhance the flavor and organoleptic properties of different types of food. Interest in the bioactive phenolic compounds of these plant-based products is currently growing due to their health benefits. The aim of the current study was to extensively analyse the phenolic profile of dill, nutmeg, marjoram, turmeric and caraway to help industries to produce spices with higher content of polyphenols.